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Caty logged 5 miles.

Last workout about 6 years ago. Help get them back on track!

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  1. RUN
    good Cheney, WA 1.95 mi 00:30 15:23 pace

    Felt really good! I hadn't run since Saturday so it felt a little tougher than normal but still great!

  2. RUN
    good Fish Lake Trail @ Govt Way 3 mi 00:42 14:00 pace

    This was my first time running 1.5 min jogs:1 min walks and I completely loved it! Did our intervals for about 2.5 miles then finished the last .5 with walking. My left groin muscle acted up a litt... read more