Wall of Motivation (8)

  1. Phil B.
      Nice Job

    Way to go. You dropped from an 11 minute pace to 10 1/2 ! on a workout

     
  2. Phil B.
      Get Better

    Need to figure out why you're not improving. We're going to be awfully pathe... read more

     
  3. Phil B.
      Nice Job

    I didn't know that you played volleyball . . . but I think it is a great cros... read more

     
  4. Phil B.
      Post a workout!

    Dudette . . . start posting your training . . . I know you're not sitting ar... read more

     
  5. Phil B.
      Nice Job

    5 miles is a good run . . . I hope you're knee is holding up. on a workout

     
  6. Sudhir P.
      Nice Job

    keep it light, Bananas and oats are amazin before a run on a workout

     
  7. Phil B.
      Congrats

    Great job! You did awesome. I'm glad you're working some upper body training... read more

     
  8. Phil B.
      Good Luck

    Good luck on your 5K!! I hope you PR :-) on a workout