Cathy
super windy on the commute home this afternoon -
- Miles:
- 12617 total / 1472 in 2013
- Goal:
inline skating, cycling, mtn biking, and just having fun!
Track and share your training!
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Entries
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VELO
good work commute - cx bike 15.4 mi 01:02 14.9mph pace
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VELO
good The Rock trail - gcc group ride 12.7 mi 01:14 10.3mph pace
fun ride to the trailhead, rode with john, david and david's friend - warm... sweaty ride, then rode back home.
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VELO
good Intown cx ride - pavement, di... 10 mi 00:48 12.5mph pace
fun evening ride - cx bike handles well on singletrack and over roots.
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CX bikes are fun!
3 days ago • Like
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do you have a cx bike? i just sold my focus cx aluminum 105 bike and got a great deal on a new foundry auger cx carbon, internal cable routing, disc brakes bike - its been good fun so far.
3 days ago • Like
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I have a Cannondale mid-level CX bile aluminum with cantilever brakes...a mix of 105 and Tiagra shimano....my first CX bike...good to get me going in races...and some cummuting ...your foundry sounds awesome....
about 18 hours ago • Like
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VELO
good dirt/pavement mixed loop - cx... 33.35 mi 02:20 14.3mph pace
slow ride on the new cx bike, need to replace the seat post with a set back seat post... and the heavy wheelset with something a bit lighter - overall the bike is comfortable - a nice smooth ride.
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VELO
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VELO
good Mtn bike - sweetwater preserve 6 mi 00:43 8.4mph pace
Joined up with Bill and a meetup group today (Steve) at Sweetwater Preserve - hot sandy trails... 3:15pm in the afternoon -
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VELO
good San Felasco group ride 18.7 mi 02:09 8.7mph pace
fun morning ride with Kristen, Kiet, and John - humid!
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Woo-Hoo!
6 days ago • Like
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My new Foundry Auger cx bike - should be great for commuting, dirt road rides, singletrack, and cx racing...
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VELO
gville-archer-newberry-gville... 33 mi 02:00 16.5mph pace
nice hot humid morning, legs felt a bit dead today, didn't sleep well - 76 deg at 830am, 80% humidity
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VELO
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VELO
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VELO
good The Rock Trails 10.5 mi 01:15 8.4mph pace
Fun two laps at the rock with Gary and Mike this evening -
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VELO
alright Gville-Haile-Archer via Arche... 20.2 mi 01:15 16.2mph pace
spin after work out to explore the archer braid trail, its now paved almost to archer, just another .25 miles to go...
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VELO
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VELO
alright Gville-Archer-27/41-Archer br... 34.13 mi 02:07 16.1mph pace
tired, ran out of energy - should have eaten more during the day today, breezy. the new archer braid trail is quite nice!
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VELO
good GCC group ride (with Jo Weaver) 40.3 mi 02:15 17.9mph pace
fun easy going group ride this morning -
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VELO
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VELO
alright work commute 15.39 mi 01:09 13.4mph pace
slow commuting today with windy conditions, heavy traffic and lots of stop lights.
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VELO
good The Rock trails 9.9 mi 01:14 8.0mph pace
fun group ride at the rock with Gary, John, Sue, Tracy, and Kit tonight. tipples for beer afterwards!
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VELO
Nice work...
about 3 hours ago • Like