Miles:
6689 total / 868 in 2013
Goal:

To continue to enjoy the run (and lower that marathon time bit by bit)

Wall of Motivation (79)

  1. Barbara G.
      Great Performance

    Super pace and hills! on a workout

     
  2. Barbara G.
      You're an Inspiration

    Super job! Sounds like you enjoyed it! on a workout

     
  3. Janet W.
      Nice Job

    I enjoying walking too. on a workout

     
  4. Gregory W.
      Great Performance

    Wow! on a workout

     
  5. Gregory W.
      Nice Job

    Lightning pace! on a workout

     
  6. Barbara G.
      You're an Inspiration

    Great job! Sorry about the weather damage to your area. on a workout

     
  7. Jeff J.
      Great Performance

    Way to hang in there and get it done Chris! on a workout

     
  8. Jessica M.
      You're an Inspiration

    Good luck! on a workout

     
  9. Gregory W.
      Good Luck

    Good luck! Have a great run! on a workout

     
  10. Janet W.
      Nice Job

    Keep it up Chris....great job! on a workout

     
  11. Gregory W.
      You're an Inspiration

    That's a great run! on a workout

     
  12. Staci M.
      Great Performance

    Fantastic 20! Sounds like you're just about ready to race too! on a workout

     
  13. Barbara G.
      Great Performance

    What a great way to start the day! on a workout

     
  14. Janet W.
      Nice Job

    I understand the feet issues. Great that you have continued to work out though. on a workout

     
  15. Barbara G.
      You're an Inspiration

    Super job and solid pace on a workout

     
  16. Barbara G.
      Great Performance

    Good solid pace! on a workout

     
  17. Eva R.
      Nice Job

    You are going to kill those hills in your next race with the hill repeats you... read more

     
  18. Margorie S.
      You're an Inspiration

    super! on a workout

     
  19. Angie J.
      Nice Job

    Great long run, Chris! Great job staying on target. Rarely do I have to "dial... read more

     
  20. Gregory W.
      Nice Job

    Did you fly up those hills! What a pace! on a workout

     
  21. Katy P.
      Nice Job

    Nice run!!! :) on a workout

     
  22. Elizabeth
      Nice Job

    Terrific run! on a workout

     
  23. Allison L.
      Nice Job

    Wow! Nice run! on a workout

     
  24. Barbara G.
      Great Performance

    Good pace! on a workout

     
  25. Katy P.
      Nice Job

    Awesome!! on a workout

     
  26. Barbara G.
      Great Performance

    Great job! Keep up the great work! on a workout

     
  27. Katy P.
      Nice Job

    Great job!! Intervals wear me out!! I dread them but I am so proud of myself ... read more

     
  28. Barbara G.
      Great Performance

    Way to push your limits! on a workout

     
  29. Barbara G.
      Congrats

    Great marathon pace! on a workout

     
  30. Bianca V.
      Great Performance

    great job!!!!!!!!! on a workout

     
  31. Bianca V.
      Great Performance

    amazing job Chris!!!! on a workout

     
  32. Gregory W.
      You're an Inspiration

    That's great! on a workout

     
  33. Claire O.
      Great Performance

    Great 11 :) on a workout

     
  34. Gregory W.
      You're an Inspiration

    Great long run!!! on a workout

     
  35. Angie J.
      Nice Job

    Awesome running, Chris!! You have been laying down some miles latey - glad yo... read more

     
  36. Bryce H.
      Nice Job

    Fantastic on a workout

     
  37. Jeff J.
      Congrats

    Nice race Chris! on a workout

     
  38. Gregory W.
      Nice Job

    FAST FIVER!!!! on a workout

     
  39. Shannon H.
      Great Performance

    Woo Hoooooo! Sweet 5 - awesome splits! on a workout

     
  40. Gregory W.
      You're an Inspiration

    Nice half!!! Great time!!! on a workout

     
  41. Barbara G.
      You're an Inspiration

    Great run-good pace! on a workout

     
  42. Gregory W.
      Congrats

    Great pace and congrats on a great finish!!! on a workout

     
  43. Barbara G.
      Great Performance

    Great job! on a workout

     
  44. Barbara G.
      Feel Better

    Super job! on a workout

     
  45. Barbara G.
      Great Performance

    Sounds like you enjoyed your training on a workout

     
  46. Bryce H.
      Nice Job

    The unplanned runs are the best. on a workout

     
  47. Barbara G.
      You're an Inspiration

    Super job! good pace! on a workout

     
  48. Gregory W.
      Congrats

    Great start to a great day! on a workout

     
  49. Gregory W.
      Good Luck

    Best of luck to you! on a workout

     
  50. Bryce H.
      Good Luck

    Good Luck on a workout