Miles:
12361 total / 1147 in 2016
Goal:

To continue to enjoy the run (and lower that marathon time bit by bit)

Wall of Motivation (114)

  1. Donna Aka Lola B.
      Nice Job

    Great job! on a workout

     
  2. Brandy W.
      Nice Job

    What race are you doing? Nice run....yes it is humid around here! on a workout

     
  3. Barbara G.
      You're an Inspiration

    wow! Super miles! on a workout

     
  4. Jamie D.
      Great Performance

    Smokin fast! Stellar work Chris. on a workout

     
  5. Barbara G.
      Great Performance

    Excellent pace! on a workout

     
  6. Barbara G.
      Great Performance

    Great pace on the run! on a workout

     
  7. Barbara G.
      You're an Inspiration

    Great job! Good pac3e! on a workout

     
  8. Barbara G.
      You're an Inspiration

    Great workout! Good running pace! on a workout

     
  9. Barbara G.
      You're an Inspiration

    Good pace! on a workout

     
  10. Barbara G.
      Nice Job

    Good pace and run! on a workout

     
  11. James R.
      Great Performance

    ah man that's too bad. Good thing they still gave you an award! on a workout

     
  12. Clint
      You're an Inspiration

    Nice one Chris. on a workout

     
  13. Barbara G.
      You're an Inspiration

    Great job! on a workout

     
  14. Clint
      You're an Inspiration

    u da MAN ! on a workout

     
  15. Ellen
      Great Performance

    NICE Chris! Congrats on the fastest 4 mile and 6 mile ever!! on a workout

     
  16. Barbara G.
      You're an Inspiration

    Solid pace. on a workout

     
  17. Barbara G.
      You're an Inspiration

    Great job! on a workout

     
  18. Jamie D.
      Good Luck

    Great hood miles! Good luck on your 5K. on a workout

     
  19. Barbara G.
      You're an Inspiration

    Good pace for no sleep and hills on a workout

     
  20. Barbara G.
      Nice Job

    Got to have those type workouts on the road sometimes on a workout

     
  21. Barbara G.
      You're an Inspiration

    Great pace! on a workout

     
  22. Barbara G.
      You're an Inspiration

    Great job! Stay well! on a workout

     
  23. Ellen
      Nice Job

    All good things! on a workout

     
  24. Gregory W.
      Nice Job

    Fast! on a workout

     
  25. Amy D.
      Great Performance

    Fantastic!! on a workout

     
  26. Irina
      Congrats

    This is wonderful!! I'm glad you had a great experience! on a workout

     
  27. Jeff J.
      Nice Job

    Way to go Chris! on a workout

     
  28. Barbara G.
      You're an Inspiration

    A god run or walk is a great energizer! on a workout

     
  29. Barbara G.
      You're an Inspiration

    Super job! on a workout

     
  30. Barbara G.
      You're an Inspiration

    Great job! on a workout

     
  31. James R.
      Great Performance

    nice pace for hills! on a workout

     
  32. Samantha B.
      Great Performance

    Yep--you know it's going to be a rough run when it is that humid! Nice work g... read more

     
  33. Irina
      Nice Job

    Yikes! on a workout

     
  34. Irina
      You're Funny

    Awesome! on a workout

     
  35. James R.
      Nice Job

    That is really fast!! on a workout

     
  36. Barbara G.
      Great Performance

    Super pace and hills! on a workout

     
  37. Barbara G.
      You're an Inspiration

    Super job! Sounds like you enjoyed it! on a workout

     
  38. Janet W.
      Nice Job

    I enjoying walking too. on a workout

     
  39. Gregory W.
      Great Performance

    Wow! on a workout

     
  40. Gregory W.
      Nice Job

    Lightning pace! on a workout

     
  41. Barbara G.
      You're an Inspiration

    Great job! Sorry about the weather damage to your area. on a workout

     
  42. Jeff J.
      Great Performance

    Way to hang in there and get it done Chris! on a workout

     
  43. Jessica M.
      You're an Inspiration

    Good luck! on a workout

     
  44. Gregory W.
      Good Luck

    Good luck! Have a great run! on a workout

     
  45. Janet W.
      Nice Job

    Keep it up Chris....great job! on a workout

     
  46. Gregory W.
      You're an Inspiration

    That's a great run! on a workout

     
  47. Staci M.
      Great Performance

    Fantastic 20! Sounds like you're just about ready to race too! on a workout

     
  48. Barbara G.
      Great Performance

    What a great way to start the day! on a workout

     
  49. Janet W.
      Nice Job

    I understand the feet issues. Great that you have continued to work out though. on a workout

     
  50. Barbara G.
      You're an Inspiration

    Super job and solid pace on a workout