Miles:
6681 total / 860 in 2013
Goal:

To continue to enjoy the run (and lower that marathon time bit by bit)

Chris Barry ran: Warm and humid (but n...

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  • 8 miles
  • 01:04 time
  • 07:57 pace
  • 867 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Neighborhood 8 mi 01:04 07:57 pace

Warm and humid (but not as bad as earlier in the week). Legs felt good overall. I started to feel a little dehydrated toward the end, but I was able to finish up a little quicker. All in all, a good run for this time of year.