Miles:
9287 total / 1258 in 2014
Goal:

To continue to enjoy the run (and lower that marathon time bit by bit)

Chris Barry did a elliptical workout: It's a mostly easy ru...

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  • 8 miles
  • 00:31 time
  • 04:04 pace
  • 0 calories
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  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Afternoon elliptical 7.5 mi 00:31 04:04 pace

It's a mostly easy run week on my new training plan, so I wanted to hit a little cross training. Felt good but tough. A couple of former students ended up on the ellipticals on both sides of me. We stayed focused for the most part.

  • Gil
    Gil

    What new plan?

    about 2 years ago Like

  • Chris B.
    Chris B.

    It's one of my own creation-- a mix of easy weeks and "what the hell am I thinking?" weeks JUST IN CASE I run a marathon on Dec. 1. I accept shipments of Filipino food and girl scout cookies for fuel.

    about 2 years ago Like1 person

  • Gil
    Gil

    You would need lots of "long runs," if do that:) lol

    about 2 years ago Like

  • Chris B.
    Chris B.

    It would be worth it :)

    about 2 years ago Like1 person

  • Lori D.
    Lori D.

    great lipty session!

    about 2 years ago Like1 person

  • Angie J.
    Angie J.

    Great work, Chris!

    about 2 years ago Like