- Miles:
- 6681 total / 860 in 2013
- Goal:
To continue to enjoy the run (and lower that marathon time bit by bit)
Chris Barry did a elliptical workout: It's a mostly easy ru...
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- 8 miles
- 00:31 time
- 04:04 pace
- 0 calories
- details
great
Afternoon elliptical
7.5
mi
00:31
04:04 pace
It's a mostly easy run week on my new training plan, so I wanted to hit a little cross training. Felt good but tough. A couple of former students ended up on the ellipticals on both sides of me. We stayed focused for the most part.
What new plan?
10 months ago • Like
It's one of my own creation-- a mix of easy weeks and "what the hell am I thinking?" weeks JUST IN CASE I run a marathon on Dec. 1. I accept shipments of Filipino food and girl scout cookies for fuel.
10 months ago • Like • 1 person
You would need lots of "long runs," if do that:) lol
10 months ago • Like
It would be worth it :)
10 months ago • Like • 1 person
great lipty session!
10 months ago • Like • 1 person
Great work, Chris!
10 months ago • Like