13834 total / 323 in 2018

To continue to enjoy the run (and lower that marathon time bit by bit)

Chris Barry ran: Got in a couple of tr...

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  • 2 miles
  • 00:16 time
  • 08:00 pace
  • 221 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Treadmill cooldown 2 mi 00:16 08:00 pace

Got in a couple of treadmill miles after the spin-- felt great (for a treadmill).

  • Gil

    So I reckon it's hot in your neck of the woods?

    almost 6 years ago Like

  • Chris B.
    Chris B.

    Yep-- just a little. Unfortunately, August is usually worse than July which is worse than June, but then it'll be football season :)

    almost 6 years ago Like1 person

  • Gil

    Fight on!

    almost 6 years ago Like

  • Clint

    Good job !

    almost 6 years ago Like