Miles:
6835 total / 1014 in 2013
Goal:

To continue to enjoy the run (and lower that marathon time bit by bit)

Chris Barry ran: Got in a couple of tr...

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  • 2 miles
  • 00:16 time
  • 08:00 pace
  • 221 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
great Treadmill cooldown 2 mi 00:16 08:00 pace

Got in a couple of treadmill miles after the spin-- felt great (for a treadmill).

11 months ago

  • Gil
    Gil
    Gil

    So I reckon it's hot in your neck of the woods?

    11 months ago • Like

  • Chris B.
    Chris B.
    Chris B.

    Yep-- just a little. Unfortunately, August is usually worse than July which is worse than June, but then it'll be football season :)

    11 months ago • Like • 1 person

  • Gil
    Gil
    Gil

    Fight on!

    11 months ago • Like

  • Clint
    Clint
    Clint

    Good job !

    11 months ago • Like