13757 total / 246 in 2018

To continue to enjoy the run (and lower that marathon time bit by bit)

Chris Barry walked: Hilly walk just to wa...

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  • 2 miles
  • 00:30 time
  • 12:49 pace
  • 143 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Helena, AL 2.34 mi 00:30 12:49 pace

Hilly walk just to wake up and shake things out. Some of the hills were fierce for this part of the country, but I like it. Warm and humid but lots of shade, so it was rather pleasant.