You've got to login or join dailymile to do that
- 8414 total / 386 in 2014
To continue to enjoy the run (and lower that marathon time bit by bit)
Chris Barry rode: Alternated between lo...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 22 miles
- 00:55 time
- 23.6 pace
- 654 calories
Alternated between low resistance/high cadence and high resistance/low cadence. I was feeling it toward the end, but I liked it.