Miles:
1036 total / 0 in 2012
Goal:

To try and stay uninjured with hopes to run the Hartford Marathon (if not the full the half will do)

Christine ran: Good strong run outside!

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 00:39 time
  • 08:42 pace
  • 493 calories
  •  
  •  
  • 273 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:qfz%7cfpbwzl%7b%40ralhflhbdbldlandv%40%7cbjajcnbjk%5cn%40%60p%5elkhvdmar%40ixf%5bfnb%40pg%40liih%7dagifekdcqi%5cyljm%40a%40_aadc%40oi%7bcof%7dcyes%40_flaodzagd%5cedleqpbd%40dljd%7ckpchrnfjgzcddlbn%40khsa%7bc%40cllieecijadcfmeyeckp%40oa  
good Aenta Loop 4.44 mi 00:39 08:42 pace

Good strong run outside!

about 3 years ago

Calories
493