Beautiful day (in my opinion perfect running weather), I felt great. Wearing my new shoes and a new tank...life is good. Happy Saturday!
- Miles:
- 1036 total / 0 in 2013
- Goal:
To try and stay uninjured with hopes to run the Hartford Marathon (if not the full the half will do)
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Christine logged 1036 miles.
Last workout almost 2 years ago. Help get them back on track!
Entries
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RUN
great 4.05 mi 00:39 09:37 pace
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RUN
alright 3.58 mi 00:39 10:53 pace
Humid, tired. This was a long run.
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RUN
alright 3.1 mi 00:28 09:05 pace
One word for this one...humid. It was cool but really humid and it took me by surprise. Decent run overall.
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RUN
good 3.1 mi 00:28 09:01 pace
Felt really great. Tried out the Nike+ app on my phone with the GPS, really loved it! Accurate and easy to use. Up until now I was using the Nike+ chip on my Nano...on a side note, SUPER HUMID.
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RUN
good 4 mi 00:38 09:30 pace
This week has been rough. Wednesday's run was not good at all, but today proved to be much better. Had to walk a couple of times, just not used to the heat that came on all of a sudden here an... read more
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RUN
injured 4 mi 00:35 08:45 pace
Bad run today. My achilles was tight right off the bat and made it 2 miles into a 5 mile run and decided to turn around and do a walk jog home.
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RUN
good 3 mi 00:28 09:23 pace
Took all week off because of the crazy rain and so really happy to get back to the pavement. Decided to take it easy today and got in a good 3 miles with some decent hill action. Overall good run, ... read more
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RUN
alright 4 mi 00:36 09:00 pace
Today my legs felt really heavy, but off and on I kept getting bursts of energy where I felt great and then would be tired again. But I pushed on through and was happy with the workout.
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RUN
good old Atena 3.75 mi 00:33 08:48 pace
Great run. Good talk with the husband about our work and current events (totally corny I know but it made the run go by really quick! )
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RUN
good 3.1 mi 00:28 08:58 pace
Feeling good! Day 2 in the new shoes. Had a tough time breaking with all the pollen in the air but nothing to bad. The hill at the end killed me, certainly the time off in the winter was showing.
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RUN
good 4 mi 00:38 09:22 pace
Feeling good! Wore my new shoes for the first time today and had zero pain during or after! Good sign. Was a little tired on the massive hills during the run, but I chalk that up to bad allergies.
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What shoes did you get?
about 2 years ago • Like
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Nike Vomero +6. I bought the 5s last season and really liked them a lot after having a very bad experience with a pair of Brooks that were totally not made for me (even thought i was "fitted" for them)
I've been away for quite some time, looks like your training is going really well. Congrats! Have you been injury free?
about 2 years ago • Like
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Thanks, and yes! Shoes make all the difference. I finally found some perfect ones for me. Brooks Launch.
about 2 years ago • Like
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RUN
good 2.5 mi 00:22 08:48 pace
Feeling great! Thought my knee was going to be a problem but all was good.
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RUN
alright Atena 5 mi 00:47 09:24 pace
First 5 miler of the season. The run felt great, but shortly after my left foot and my right knee where pretty sore. Plantar was acting up...but no idea about the knee.
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RUN
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RUN
alright 3 mi 00:28 09:20 pace
- RUN
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It's been a very long time since I've logged onto DailyMile. After my last race (the Army 10 Miler in DC) I took some time off to help my plantar facitis heal...it's still in recover... read more
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RUN
3 mi 00:26 08:46 pace
Actually felt really awesome today. Slightly humid, but it was all good. I would have actually had a quicker average but this giant hill killed me and I had to walk a little bit. Hopefully I'l... read more
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RUN
alright 5 mi 00:47 09:28 pace
I like these 5 milers, we found a nice route that is rolling hills but nothing terribly intense and not a lot of road traffic (most days). Great day for a run after work, and would have loved to pu... read more
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RUN
good 5 mi 00:45 09:05 pace
Yeah felt good up until about the last mile where my foot began acting up. I think I will switch up my runs this week to be every other day, instead of Tues, Wed, Thurs and Sat and see if that make... read more


Christine
Humid here today too! Glad your rain quit.
almost 2 years ago • Like