Caroline W. ran: Couple of bad cramps ...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 8 miles
  • 01:39 time
  • 12:23 pace
  • 1029 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:cv%60nery%7b%7bn%40h_ft%7dfd%40%7bavmct%40ggvcclhh%5cudyecoru%40iccb%7dcylumkbsama_%40s%40ieloaceoebocg%40ibs%40wfgdofscm%40wyayadqeaf%7dnbcspdcqagsd%7dasbi%40%7d%40csdl%40wcihbmydgw%40_%40saumub_%40ma_%40yawbg%40w%40raia%7eaqbf%40yaz%40af%7c%40kcnwqbkbhfcapayas%40c%40cbd%40f%40%7ebh%40recbagangaf%40e%40loaig%40%7d%40obsag%40m%40_%40kasqgduag%40oobnoblbcpf%40lb%3fb%40c%40%5cg%40lqap%40wejgi%40%5eag%7cbmar%40ecfcu%40%60%40aaz_en%40q%40vsbjawtlnnatbx%40t%40ngvdbap%40fala%7cc%60bzadafazax%40bbfevx%3fx%40m%40timarl%40mrf%60_%40kbpp%40wojmj%40tz%7cabimrfuhdc%40heaa%7egudbj%7dll%40c%40jdaahdm%40xkic%7eeibzc_bpgieleocfgwclcu%40%60ee%40vcw%60ia%40  
8 mi 01:39 12:23 pace

Couple of bad cramps so there was definitely some walking, which is why the pace is so low. But I have 2 more weeks of 8 milers to get up to speed.

10 months ago

Calories
1029
  • Jennifer D.
    Jennifer D. You're an Inspiration
    Jennifer D. You're an Inspiration:

    Way to work through the cramps on a long run!

    10 months ago

  • Alex S.
    Alex S. Congrats
    Alex S. Congrats:

    We made it through our first 8 mile run!!! Yay!!! :)

    10 months ago

  • Caroline W.
    Caroline W.
    Caroline W.

    Yay! Anyone else notice that on your "weekly training report" email we've been bumped up to an "epic" week?

    10 months ago • Like