Caroline W. ran: It was supposed to be...

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  • 4 miles
  • 00:45 time
  • 11:15 pace
  • 467 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
blah 4 mi 00:45 11:15 pace

It was supposed to be a 5 mile tempo run. Don't mention the fact that this is the second time in 6 months that I've run that far and the other time was four stinking days ago. I at least made it to 4, with a lot of walking, but I gave up on the "tempo" bit after about 2 miles. Basically, this sucked and has seriously ruined my mood and evening.

over 1 year ago

Calories
467