- Miles:
- 574 total / 43 in 2012
Caroline W. ran: My goal pace was a 12...
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- 4 miles
- 00:48 time
- 12:01 pace
- 499 calories
- details
good
4.01
mi
00:48
12:01 pace
My goal pace was a 12:16 (according to my Runner's World training plan) so I'm pretty happy. Did stop once for about 20 seconds to breathe away a stitch, which is a tad frustrating because it was totally mental, but oh well.
What are you training for?
over 1 year ago • Like
Athens is having it's first half marathon on 10/24 and I'd like to run it, but I honestly don't know whether I'll have time to train once classes start Monday.
over 1 year ago • Like
You should run it even if you don't think you are prepared. You might be surprised how well you do. Even if you have to walk, you will probably get motivated to do another one and kick start your training.
over 1 year ago • Like
Good point, I'll have to see if I can get the entry fee saved up
over 1 year ago • Like
GO DAWGS!!!
over 1 year ago • Like