- Site:
- http://www.catrina.me
- Miles:
- 381 total / 4 in 2013
- Goal:
Started jogging Oct 2010. My current goal is to do that flippy turn thing at the end of the pool.
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Entries
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RUN
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walk
Bear Creek Park 1.02 mi 00:18 17:46 pace
Stopped Walk at 2:47 PM, http://runmeter.com/16ebd6244f20bd65/Walk-20130505-1429?r=d.
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RUN
Run
Started Run at 2:13 PM, http://runmeter.com/16ebd6244f20bd65/Run-20130505-1413?r=d, Runmeter will speak your comments to me.
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RUN
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RUN
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RUN
5K Plan - Run / Walk
Started 5K Plan - Run / Walk at 7:04 PM, http://runmeter.com/16ebd6244f20bd65/Run-20130422-1904?r=d, Runmeter will speak your comments to me.
- RUN
- RUN
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RUN
good Quick Treadmill 1.45 mi 00:20 13:47 pace
nice morning jog. the hardest part is getting the will to do the jog in the morning, but once i get there its always easier and better than an evening forced jog.
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FIT
alright Capoeira 01:30
Argh! Felt real sluggish the whole class! Horrible! Need to get back in shape!
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VELO
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RUN
good After Work Unwind 1.5 mi 00:20 13:20 pace
Long day at work, nice to unwind a bit and watch some TV over a jog
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FIT
blah Capoeira 01:17
Small class, 4 people, and I lead warm up. Got a good work out in but just low energy..
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FIT
great Capoeira 00:55
Stayed home, made some food and got in a workout afterward playing Capoeira at night with some friends.
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FIT
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VELO
good Recumbent Bike + Morning News 5.06 mi 00:27 11.4mph pace
good! back to doing just something small in the morning to get going.
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FIT
great Capoeira Class #2 00:45
bit more tired and the gym is sooooo freaking cold, but the class was great and i seem to get all the movements right (for once hehe)
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FIT
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Signed up yesterday as one of the first 1,000 registrants for the Rodeo Run! That means cool chance at prizes and cool tshirt! This will be third year, I never race for speed - just fun and motiv... read more
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RUN
good Thanksgiving Treadmill 1.46 mi 14:44
Early morning run to prep for Thanksgiving at work today mmmm
Catrina
