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Catie logged 775 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    good PDR - 4+ miles 4.12 mi 00:46 11:03 pace

    PDR = pregnancy distance record, hah! (Which is actually not true, I ran a 10 mile race since I've been preggo, just wasn't telling anyone yet.) :) 4 miles this morning before yoga becaus... read more

  2. FIT
    blah Treadmill Run at the Downtown Y 2 mi 00:24 12:00 pace

    Yuck, side stiches made me stop.

  3. RUN
    good turkey trot 10 miler 10.01 mi 01:35 09:30 pace

    HOLY SHIT, SO COLD. so, so, so cold. race start was 19*. over halfway to my double gobble medal. :)

  4. FIT
    great downtown y spin class 01:00

    half hour HIIT class, half hour slow intervals. spin makes me hungry.

  5. RUN
    great brrr...about time to go insid... 4.76 mi 00:44 09:10 pace

    running group before express yoga!

  6. FIT
    great cycle hiit and cycle express 15 mi 01:00 04:00 pace

    got Kristen V. to the gym this morning! love getting my workout done early in the morning.

  7. FIT
    great downtown y cycle class 15 mi 01:00 04:00 pace

    I have no idea on my milage, so that's a rough estimate. Great class!

  8. RUN
    great running group fun! 4.76 mi 00:44 09:15 pace

    cj ran with us today! good to get a chat in while getting a few miles in.

  9. FIT
    am express class 00:45

    sweaty smiles, like always.

  10. RUN
    good nice easy three before dinner 3.01 mi 00:30 09:52 pace

    my first 100% pain free run since the marathon. it really, really, truly take a month to recover. today was four weeks exactly.

  11. RUN
    alright holy IT bands. 5 mi 00:46 09:17 pace

    foot pain goes away, it bands seize up.

  12. RUN
    good love running in the rain...un... 3.35 mi 00:32 09:27 pace

    oops. went from drizzle to downpour in about five seconds flat. made my yoga outfit afterwards a little steamy...

  13. RUN
    injured ouch 4.76 mi 00:42 08:54 pace

    started to feel pain in the top of my foot about a mile in. push through and seriously regret that.

  14. RUN
    good testing run 1.24 mi 00:11:27 09:15 pace

    testing out the foot to see if I can run in the morning.

  15. FIT
    great express yoga 00:45

    love the heat after a chilly run.

  16. RUN
    good running group recovery run 3.01 mi 00:41 13:27 pace

    we ran 1.5 miles to the QT. the rest of the girls got coffees and we walked back. me? i can't stomach the thought of anything sweet right now. i'm still on sweet overload from chews and g... read more

  17. FIT
    great pincha work 01:15

    felt sooooooooo much better after yoga last night.

  18. RUN
    good prairie fire marathon 26.59 mi 04:31 10:11 pace

    felt really great until mile 22 and the wheels just came off the damn bus. i walked / ran the rest of the course, but slowed wayyyyy down. i missed my A goal (4:15) but hit my B goal almost right o... read more

    • Dale B.
      Dale B.

      You are a marathoner, you did it, marathons are tough, walk or not, good job!

      over 3 years ago Like1 person

  19. RUN
    great last little training run 2.09 mi 00:19 09:12 pace

    taper sucks.

  20. RUN
    great just kidding...the park path ... 4.75 mi 00:45 09:23 pace

    nice and easy...just a shake out run and then race on sunday!