- Miles:
- 346 total / 0 in 2012
- Goal:
For the first part of 2010 -- get my hip back to normal and run the GW Parkway 10 miler in April.
Routes (18)
-
Shorter East Cap 2.01 mi, Washington, DC -
Three loop at Haines Point and Waterf... 17.18 mi, Washington, DC
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Two loops at Haines Point 14.28 mi, Washington, DC
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shorter Mt. Vernon 24.14 mi
-
Hilton easy run 2.89 mi, Honolulu, HI
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Three milerish Cap Hill run 3.03 mi
-
Four miler 4.39 mi
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Almost five miler 4.77 mi, Washington, DC
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NYC Central Park/W loop 5.25 mi, New York, NY
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Downtown rehab 2.68 mi, Washington, DC
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Hip rehab run 1.67 mi
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Shorter monument loop 2.43 mi, Washington, DC
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Downtown Mall Loop 2.85 mi, Washington, DC
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Mt Vernon partial 10.37 mi, Washington, DC
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Longer Cap Hill run 3.4 mi, Washington, DC
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Mixing it up - East Cap 2.46 mi, Washington, DC
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Mt Vernon to Old Town 21.78 mi, Washington, DC
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East Cap run 3 mi, Washington, DC
