Miles:
346 total / 0 in 2012
Goal:

For the first part of 2010 -- get my hip back to normal and run the GW Parkway 10 miler in April.

Cathy ran: Walk/run

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  • 2 miles
  • 00:24 time
  • 12:05 pace
  • 301 calories
  •  
  •  
  • 19 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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good Shorter East Cap 2 mi 00:24 12:05 pace

Walk/run

about 1 year ago

Calories
301