Miles:
346 total / 0 in 2012
Goal:

For the first part of 2010 -- get my hip back to normal and run the GW Parkway 10 miler in April.

Cathy ran: First run post last h...

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  • 3 miles
  • 0:00 time
  • 0:00 pace
  • 308 calories
  •  
  •  
  • 8 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great Hilton easy run 2.89 mi

First run post last hip issue -- felt fantastic and didn't even realize I went so far!

about 2 years ago

Calories
308