Miles:
4650 total / 314 in 2013
Goal:

Keep knees in good shape and not keep my daughter waiting to long at the finish line

Cathy Kemper walked: Felt good to walk aft...

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  • 8 miles
  • 02:03 time
  • 15:25 pace
  • 589 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Cross Seminole Trail 8 mi 02:03 15:25 pace

Felt good to walk after being sick all week

12 months ago