- Miles:
- 4685 total / 349 in 2013
- Goal:
Keep knees in good shape and not keep my daughter waiting to long at the finish line
Cathy Kemper ran: Everyone has one of t...
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- 6 miles
- 01:12 time
- 13:07 pace
- 998 calories
- details
blah
5.5
mi
01:12
13:07 pace
Everyone has one of these runs sometime. Started late so already hot and humid. My music died @ mile 2 and I got a cramp in my calf that would knot and relaxe and so on for the last 3 miles.Done whining for the day, hope everyone else is having a good day.


Way to stick with Cathy! I hate those kind of runs. GOOD JOB!
about 1 year ago
I thought of you when I started my run just a little bit ago -- I almost immediately had a cramp in my stomach. Glad you were able to get out there and get it done despite your potential setbacks! Great job!
about 1 year ago • Like • 1 person
A+. good job!
about 1 year ago • Like • 1 person
But you pulled through and got it done. Next run will be better!
about 1 year ago
You stuck it out and got it done despite all you went through ... great job!!
about 1 year ago