- Miles:
- 224 total / 0 in 2013
- Goal:
10k
Cathy Frederick ran: nice pace (for me any...
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- 2 miles
- 00:22 time
- 09:44 pace
- 285 calories
- details
good
LV trail run
2.26
mi
00:22
09:44 pace
nice pace (for me anyway;) walked another mile too. trail is in great shape.

