Miles:
1476 total / 327 in 2013
Goal:

My goal race this year is TWO marathons! Bob Potts and Steamtown! In between, doing halfs, relay races, a Warrior Dash, Spartan Sprint and anything else fun!

Cathy D ran: Legs still sore from ...

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  • 11 miles
  • 01:39 time
  • 09:28 pace
  • 1286 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Lake Scranton loop 10.5 mi 01:39 09:28 pace

Legs still sore from the Spartan Sprint. Slightly slower pace as a result.

10 months ago

  • Mark W.
    Mark W.
    Mark W.

    Spartan sprint. I've read about them on the web....spartan finisher! Impressed :-)

    10 months ago • Like