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Cat logged 725 miles.

Last workout over 3 years ago. Help get them back on track!

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Entries

  1. RUN
    good Dirty Bird 15K 9.84 mi 03:30 21:20 pace

    Challenging & technical course. Got a bit warm in the sun. Lots of walking. #YrOfTheCat #Dopey2015

  2. RUN
    good Inaugural CLE Trail Marathon ... 13.11 mi 04:21 19:53 pace

    Perfect weather!! Very hilly, technical course of roots, single track, bridal trail…sometimes soggy. Lots of trips & slips, but, no falls. Felt good & pleased w/ walk-run time. #YrOfTheC... read more

  3. VELO
    great My Home to Maggie's 6.97 mi 00:25 17.0mph pace

    It's like riding a bike :) Excited that it's a quick bike ride from my new home to my sis & her family!! I feel so LKWD!!

  4. RUN
    good On Clifton-From Home 3.15 mi 00:52 16:27 pace

    Walk-run to Clifton; felt good-went easy since it was day #2 in a row??!! On a streak!! #YrOfTheCat #Dopey2015

  5. RUN
    good 1st Dopey Training Run & 1st ... 4 mi 01:10 17:29 pace

    More walking than running & back was stiff after. Felt good to get out & felt really good running @ the end. Cool & sunny. #YrOfTheCat #Dopey2015

  6. RUN
    good Nakon Turkey Dash 5k 3.2 mi 00:47 14:40 pace

    Walk/run-felt really good & had a sprint @ the end.

  7. RUN
    good Finish on the 50 4mi 4.01 mi 01:00 15:03 pace

    Walk-run on a flat course w/ a strong finish in the Shoe

  8. RUN
    good Naples House Training #3 4.18 mi 01:14 17:44 pace

    hot & humid