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- 3339 total / 588 in 2013
Cross-train (my weakness) Always enjoy running, get strong and get faster!
Catherine O. ran: Ran around town with ...
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- 8 miles
- 01:23 time
- 10:14 pace
- 834 calories
Ran around town with my running friend Cathy, whose name happens to be Cathy Friend! Beautiful, warm morning (almost too warm by the end of our run). We did 5:1 intervals per Cathy's plan.