Miles:
1909 total / 108 in 2012
Goal:

Improve stamina. Cross-train (my weakness) 6 Half Marathons in 6 months...Half Fanatic #1415! Always enjoy running, get strong and get faster!

Catherine O. ran: 4 out of the 6 miles ...

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  • 6 miles
  • 01:05 time
  • 10:41 pace
  • 653 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright Saturday morning running group 6.08 mi 01:05 10:41 pace

4 out of the 6 miles were pretty much pain free, so there is a definite improvement with my knee :-)

almost 2 years ago

Calories
653