The perfect summer morning for a run. A little slow, but just enjoyed cruising on this one. :)
- Miles:
- 58 total / 0 in 2013
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Cate logged 58 miles.
Last workout 12 months ago. Help get them back on track!
Entries
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RUN
good 10 mi 02:00 12:00 pace
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RUN
tired 3 mi 00:36 12:00 pace
Hot morning run (more walking than running) but got it done!
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RUN
good 4 mi 00:42 10:30 pace
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RUN
good 4.1 mi 00:44 10:48 pace
Cruising :)
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RUN
good 2.5 mi 00:28 11:00 pace
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RUN
great Zombie run 4 mi 00:40 09:57 pace
Awesome run with my new shoes & a zombie running app. Made forthe most entertaining speed work I've ever done.
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RUN
great 9.2 mi 01:40 10:52 pace
Felt great, really gorgeous day for a run.
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RUN
great 3.2 mi 00:34 10:43 pace
Really enjoyed this mornings run, even kicked it up for some speed work. :)
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RUN
good 4.16 mi 00:44 10:38 pace
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RUN
good 1.67 mi 00:18 10:46 pace
Slept through the alarm for a little bit so my 4 miles turned into less than two. But the sun was shining & it was a pretty nice start to the week.
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Way to squeeze in what ya could!
over 1 year ago • Like
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RUN
tired 8.06 mi 01:26 10:40 pace
Any other runners have problems with low blood pressure? How do you keep it from being an issue while training?
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RUN
blah 4 mi 00:44 11:00 pace
Been having trouble getting going in the mornings and my runs have felt like wading through wet cement. But hey, running through wet cement is better than no running at all, right?
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Nice Job:
I say wading through cement makes you stronger. You got out there and did it. That is more than most can say they did!
over 1 year ago


Cate
Nothing wrong with nice and easy!
12 months ago • Like