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Entries

  1. Cat R.'s Photo Cat
    RUN
    nassau/fleming 3 mi 00:27 09:01 pace

    lotsa hills and a cold wind.

    about 19 hours ago
  2. Cat R.'s Photo Cat
    RUN
    1A2WF 7.5 mi

    my favorite morning route. felt great.

    1 day ago
  3. Cat R.'s Photo Cat
    RUN
    downtown yville 4.25 mi 00:40 09:19 pace

    i need new innerthighs&hamstrings. mine still aren't working too well. and just for the record, my groin 'injury' hasn't completely healed either. guess that's what i get for having 4 kids in 5... read more

    4 days ago
  4. Cat R.'s Photo Cat
    RUN
    2.22 mi 00:21 09:29 pace

    my thighs were sore and tired and didn't move me very quickly. i woke up early planning to do a strong 5 miles. it didn't happen. i started taking classes at the Y assuming they would make me stron... read more

    5 days ago
    • Allison
      Allison
      Allison

      Hang in there Cat! I'm sure your body is just adjusting to the new challenges. Good effort!

      5 days ago • Like • 1 person

    • Sal F.
      Sal F.
      Sal F.

      Give it some time and then decide if you should keep the classes up on not.

      5 days ago • Like

  5. Cat R.'s Photo Cat
    FIT
    strength fusion 00:45

    not sure how i feel about gliders.

    5 days ago
  6. Cat R.'s Photo Cat
    FIT
    Y 00:33

    spent 33 minutes on some sort of contraption that was like a treadmill and an elliptical mixed together. pretty cool.

    5 days ago
  7. Cat R.'s Photo Cat
    RUN
    2.12 mi 00:19 08:52 pace

    smelled like worms.

    8 days ago
  8. Cat R.'s Photo Cat
    RUN
    WFAR 5 mi

    good night.

    10 days ago
  9. Cat R.'s Photo Cat
    RUN
    5.1 mi 00:46 09:01 pace

    stopped and chatted with a neighbor and lost time for the last mile.

    12 days ago
  10. Cat R.'s Photo Cat
    FIT
    strength fusion 01:00

    i'm going to feel that tomorrow.

    13 days ago
    • Hope H.
      Hope H.
      Hope H.

      What is strength fusion? Sounds interesting.

      12 days ago • Like

    • Cat R.
      Cat R.
      Cat R.

      a combination of weights, yoga, and pilates. it was amazing! wish they offered it more than once a week.

      12 days ago • Like

  11. Cat R.'s Photo Cat
    RUN
    yville 2.61 mi 00:24 09:10 pace

    this was 8 days in a row. hoping to increase the mileage soon but finding consistent running as opposed to distance running is working for me right now.

    13 days ago
  12. Cat R.'s Photo Cat
    RUN
    wake forest 5 mi

    felt good but didn't wear a watch for time.

    15 days ago
  13. Cat R.'s Photo Cat
    RUN
    yville 3.18 mi 00:28 08:45 pace

    proud of myself for getting out today.

    16 days ago
  14. Cat R.'s Photo Cat
    RUN
    1.6 mi

    a short run inbetween raindrops.

    17 days ago
  15. Cat R.'s Photo Cat
    RUN
    WFAR run 5 mi

    good times.

    17 days ago
  16. Cat R.'s Photo Cat
    FIT
    yoga... 01:30

    ...feels good.

    18 days ago
  17. Cat R.'s Photo Cat
    RUN
    3.1 mi 00:27 08:48 pace

    out of town, rain, work - how do excuses turn into so many days off? boo.

    20 days ago