187 total / 0 in 2018

To run 1 mile every day for a year. To comfortably run a half marathon distance by May.

Cassie Howard ran: Great barefoot run! I...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 159 calories
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
good 1 mi

Great barefoot run! I made it a full mile before my calf started acting up! It is great to be able to go running again! Maybe only a couple of weeks before I'm up to my previous mileage!

  • Crysta A.
    Crysta A.

    Hooray! Glad to see you able to get back out there. Just ease back into it - no reinjuries!

    over 7 years ago Like