Site:
http://barefootrunningsahm.blogspot.com/
Miles:
187 total / 0 in 2017
Goal:

To run 1 mile every day for a year. To comfortably run a half marathon distance by May.

Cassie Howard ran: Did my mile.....Feel ...

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  • 1 miles
  • 0:00 time
  • 0:00 pace
  • 173 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 2/5 Effort.
    effort 2/5
alright 1.07 mi

Did my mile.....Feel great. It was a much better run without the freezing cold wind. Still too cold to go barefoot though.