Some people. Sigh. on a workout

Did you ride on trails? on a workout

You're a brave man! on a workout

Still fairly speedy! on a workout

Sweet swim, BC! An incredible day! on a workout

You rock, Brian! on a workout

I knew you'd rock it, Brian! Great job! on a workout

so cool, man!!! happy for you! huge congrats! on a workout

Becomin' a monsta, BC. Proud of ya; way to get back on the bike and stay the... read more

glad I'm not the only one who freaks out in the water from time to time! on a workout

Wow dude. You need a running partner/IT support during these far flung trips ... read more

means your heart was indeed beating!! on a workout

great swimming! on a workout

I feel so strongly about headwinds/tailwinds that I try not to talk about the... read more

Good going Flounder! on a workout

Good to hear, Brian. Keep it up! on a workout

Nice going Brian! Running and pain, what a terrible combo. Glad you're gettin... read more

Awesome day! 1250 swim and then a 3 mile run! on a workout

I'm glad to hear your knee is holding! on a workout

Forgive me father, for I have sinned. It's been 11 days since my last posted... read more

It's exciting, isn't it? Maybe someday I'll give it a whirl ;) on a workout

Show off. :o) on a workout

Your knee is going to heal up and then you are going to be ready for a tri wi... read more

You'll be back, Brian. Great ride today. on a workout

were in the same boat...come up here, or I'll come down there and we can mend... read more

spinning machine! on a workout

Great cycling workout. I'm sorry your knee is still troubling you. on a workout

Nice job, Travelin' Man. I run a couple HMs in SF, and it's been beautiful bo... read more

Austin!?!? Have to get you hooked up with my cuz out there. She is FAST lik... read more

Booooo! Sorry to hear there hasn't been any improvement, Brian. on a workout

You sure are busy. Have a safe trip home and to your new home. on a workout

Maybe all your rehab has made you super fast. :o) Could happen! on a workout

How's the knee feeling? Keep the aerobic base up in the meantime.

Dude, so sorry to hear. I hope it's not as bad as you fear. Either way I hope... read more

You sure do travel a lot. on a workout

Happy new year! on a workout

Very impressive! Austin may not be ready for you! on a workout

nice, brother! way to rock it today! Stellar start to the year! on a workout

Brian; great 2011; continued fitness success in 2012 on a workout

Merry Christmas Brian on a workout

Don't know how in Hades I missed this? Monsta effort, BC. U R a rockstar. on a workout

Glad your better. Not feeling well and running in the cold is the pits! on a workout

Great run Brian! Glad you felt better after you got going, very nice pace! on a workout

Great race, Brian! Congrats on the PR! You apparently passed me at some point... read more

sweet racing! congrats on the PR, speedy! on a workout

Awesome half Brian! That is fast! Congrats on the PR! on a workout

Awesome race, congrats. on a workout

Great job! on a workout

Great job, Brian! Awesome on the PR!!! on a workout

Excellent work. Very fast Hey that means I could have run a 1:31. :) on a workout