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- 7026 total / 223 in 2016
Brian C. ran: Little trot through t...
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- 4 miles
- 00:32 time
- 08:07 pace
- 424 calories
Neighborhood Trot 4 mi 00:32 08:07 pace
Little trot through the neighborhood. Amazing how much harder the body has to work to cool off at an 8:00 mile vs. a 9:00 mile.