You've got to login or join dailymile to do that
- 6466 total / 407 in 2014
Brian C. ran: Little trot through t...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:32 time
- 08:07 pace
- 424 calories
Neighborhood Trot 4 mi 00:32 08:07 pace
Little trot through the neighborhood. Amazing how much harder the body has to work to cool off at an 8:00 mile vs. a 9:00 mile.