Brian C. swam: Gaining stamina in th...

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  • 1 miles
  • 00:45 time
  • 41:22 pace
  • 420 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Gaining Stamina 1750 m 00:45 41:22 pace

Gaining stamina in the water -- managed to start with a 500m free, then did 10x100m all in around 1:50-2:00 with 30 seconds rest between and finished up with 5x50m with 15 seconds rest -- was actually in and out of the pool in just under 45 minutes today! Happy swimming!

over 1 year ago