Cason Garner swam: We simulated what wil...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 0 miles
  • 01:00 time
  • 0:00 pace
  • 633 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Bell Road Y OWS 01:00

We simulated what will go on in a triathlon where the swim is open water. Practiced turning around buoys, sighting, and punching others out of the way. Drafting in water works.

about 1 year ago