Casher Haggerty ran: Probably should have ...

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  • 4 miles
  • 00:46 time
  • 10:44 pace
  • 872 calories
  •  
  •  
  • 308 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
 
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good Hayfield 4.3 Mile Loop 4.31 mi 00:46 10:44 pace

Probably should have taken the day off, but what the hell the temp was nice so i wanted to go out for a run! Shins were a little sore, probably due to the increase in milage this week.

7 months ago

Gear
Effort
  • Currently 3/5 Effort.
Calories
872