Web:
Miles:
136 total logged
Goal:

Lifetime Fitness Olympic Triathlon

Casey ran: Went good I biked the...

  • 3 mi tracked
  • 00:26 logged
  • 08:39 pace
  • 430 calories
  •  
    • Currently 3/5 Effort.
    effort 3/5
goodtreadmill 3 mi / 00:26 08:39 pace

Went good I biked then ran - I was thinking about only doing 2 miles... but was in a flow and decided to do three

Effort
  • Currently 3/5 Effort.
Calories
430