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  1. RUN
    good Golden Gate Park 8.28 km 00:43 08:20 pace

    Haven't been doing these bread-and-butter runs over the past few weeks, but felt the urge today. Nice and easy.

  2. RUN
    alright Double Dipsea 25 km 03:02 11:42 pace

    Started out with plans to run really long - somewhere between 40-50k - but just wasn't feeling it today. I had originally planned to repeat the same course over again, but once I got back to t... read more

  3. RUN
    good Toll-free Ninja Loop 34 km 03:09 08:57 pace

    Kind of a spontaneous, let's-see-how-this-goes kind of run, since I'd done a 35k just 2 days prior. Started a bit tired, but the weather was cool and foggy, and I got into a nice groove. ... read more

  4. RUN
    tired TV to Tam Loop 35 km 03:44 10:17 pace

    Phew, that was a hard run. Turned out to be much much hotter than I thought, and the pounding of the long downhills on the return was tough!

    Happy to get it done though.

    ... read more

  5. RUN
    good Golden Gate Park 10 km 00:58 09:16 pace

    Nice and easy morning stroll with Y on a foggy morning :)

  6. RUN
    good Mount Tam 12.1 km 01:53 15:04 pace

    Sort of impromptu Mount Tam run with Y. Took it easy and enjoyed the beautiful day.

  7. RUN
    good Tennesee Valley to Mt. Tam an... 32.2 km 03:15 09:44 pace

    Perfectly sunny and cool weather for a long trail run. Just shy of 4000ft of climbing today.

    Wanted to run solo, to avoid the stress of keeping up with a fast group. Didn't look at the watch ... read more

    • Mjv

      Awesome run there Nishad.

      26 days ago Like

    • Ram

      awesome long run Nishad

      26 days ago Like

    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      gosh a 4000 ft climb and you do a 20-miler in 3:15??!!! Nishad you are now getting ready for flight mate....super stuff

      25 days ago

    • Neville J B.
      Neville J B. Great Performance
      Great Performance:

      Nishad, super going and great climb!!

      25 days ago

  8. RUN
    good Golden Gate Park 16.1 km 01:16 07:36 pace

    Usual route with a nice drizzle. Lovely morning.

    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      lovely one Nishad...loong time no see no hear buddy

      28 days ago

    • Mjv

      Nice one there Nishad.

      27 days ago Like

  9. RUN
    good Golden Gate Park 16.1 km 01:34 09:26 pace

    The quads are stiff and sore from bombing the downhills on yesterday's run. Nice and easy one today with Y. Beautiful day.

  10. RUN
    good Marin Headlands with SFRC 25.06 km 02:05 07:59 pace

    Was feeling a little stiff and lethargic this morning, but made it to the group run anyway. Was hoping to find some company for an easy paced run, but the only people I recognized were fast guys. D... read more

  11. RUN
    good Golden Gate Park 16.1 km 01:25 08:28 pace

    Turning off autolap is completely liberating. Perfect fall morning.

  12. RUN
    good Golden Gate Park 8.05 km 00:51 10:10 pace

    Nice and easy on a crisp morning.

  13. RUN
    good Land's End and Golden Gate Park 12.3 km 01:08 08:53 pace

    Gentle recovery run. Got tired pretty quick!

  14. RUN
    good Presidio 12 km 01:14 09:53 pace

    Nice and easy with Y.

  15. RUN
    good Presidio 12 km 01:13 09:44 pace

    Nice and easy ahead of the 50-miler next weekend.

  16. RUN
    good Marin Headlands 28 km 03:24 11:42 pace

    Some quality trail time with Y. Had thoughts about going longer, but I wasn't feeling it.

  17. RUN
    good Golden Gate Park 16.1 km 01:18 07:45 pace

    Perfectly beautiful morning for a run :)

    • Ram

      nice 10 miler Nishad

      2 months ago Like