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Nishad logged 10685 miles.

Last workout about 1 month ago. Help get them back on track!

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Entries

  1. RUN
    good Golden Gate Park 8.05 km 00:38 07:34 pace

    Solo run after a long time. Rusty!

  2. RUN
    good Golden Gate Park 8.05 km 00:48 09:33 pace

    Nice and easy morning with Y.

  3. RUN
    good Golden Gate Park 8.05 km 00:49 09:44 pace

    Nice and easy on a damp morning :)

    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      mr N is back...nice n easy one champ

      about 1 month ago

    • Ram
      Ram

      good 8k Nishad

      about 1 month ago Like

  4. RUN
    good Presidio 6.19 km 00:40 10:24 pace

    Easy, form-focused running with Y.

  5. RUN
    good Marin Headlands 12.37 km 01:25 11:05 pace

    Lovely run with Y, back on the local trails :)

  6. RUN
    good Presidio 6.42 km 00:42 10:34 pace

    Easy, form-focused running with Y.

  7. FIT
    great Mount Tallac 16.1 km

    10-mile training hike with 3,300ft of gain and a fully-loaded backpack. Fun times :)

  8. RUN
    good Golden Gate Park 7 km 01:04 14:42 pace

    Down to the track for some drills with Y.

  9. RUN
    good San Pedro Mountain 7 km 01:07 15:30 pace

    Kind of an impromptu trail run with Y in a new location. Fun!

  10. RUN
    good China Camp State Park 6.2 km

    A bit of an afternoon hike with Y. Short and sweet.

  11. RUN
    good Golden Gate Park 5.31 km 00:31 09:24 pace

    Down to the track for a few drills with Y. Ran a single 400 in 72, just for fun.

  12. RUN
    good Mount Tam 13 km 02:01 14:57 pace

    A little outing up the mountain with Y. Cool, foggy day :)

  13. RUN
    good Golden Gate Park 5.5 km 00:32 09:20 pace

    A quick jaunt down to the track for some drills with Y.

  14. RUN
    good Lake Street 5 km 00:28 09:02 pace

    Nice and easy first run back with Y :)

  15. RUN
    good Avenue of the Giants Marathon... 42.2 km 02:56 06:41 pace

    It was a battle for survival today. Undulating terrain plus some wacky splits on the Garmin meant that I had to run mostly by feel and trust the pace. I hit 20 miles slightly slower than I'd h... read more

  16. RUN
    good Golden Gate Park 6.4 km 00:29 07:21 pace

    Taper tantrums. Couple of k's at race pace.

  17. RUN
    good Golden Gate Park 8.05 km 00:37 07:25 pace

    Unstructured, but kept it peppy.

  18. RUN
    good Golden Gate Park - Tempo 8.05 km 00:36 07:17 pace

    2 x 2k Tempo. Gotta keep the legs ticking over.

  19. RUN
    good Golden Gate Park - Tempo 13 km 00:55 06:52 pace

    Last hard workout - one week to go!

    2k WU > 10k in 39:08 > 1k CD

    • Collin
      Collin

      Super!.. which race you doing?

      4 months ago Like

    • Nishad
      Nishad

      Avenue of the Giants Marathon on May 3.

      4 months ago Like

    • Collin
      Collin

      Oh ok awesome. The same race that you cracked it last year?.. Good luck for this year too.

      4 months ago Like

  20. RUN
    good Golden Gate Park 10 km 00:49 07:51 pace

    The waiting game.