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Nishad logged 9384 miles.

Last workout 14 days ago. Help get them back on track!

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Entries

  1. RUN
    good Golden Gate Park 8.05 km 00:46 09:11 pace

    Nice and easy morning with Y.

  2. RUN
    good Twin Peaks Loop 28 km 02:22 08:08 pace

    Something new within the city, running over the top of Twin Peaks for the first time.

    http://connect.garmin.com/modern/activity/579774469

  3. RUN
    good Mount Tam State Park 21.1 km 03:15 14:53 pace

    Some quality trail time with Y, and some ~4000ft of climbing.

    http://connect.garmin.com/modern/activity/578775604

  4. RUN
    good Golden Gate Park 8.05 km 00:41 08:17 pace

    Just another drop in the ocean.

  5. RUN
    good Golden Gate Park 8.05 km 00:40 08:04 pace

    First time to the top of Strawberry Hill.

  6. RUN
    good Mount Tam 13 km 01:30 11:09 pace

    Didn't have time for anything long today, but really wanted to go up Mount Tam for ~2500ft of straight climbing :)

    http://connect.garmin.com/activity/571872457

  7. RUN
    good Golden Gate Park 16.1 km 01:14 07:23 pace

    Pressed for time, had to push.

  8. RUN
    good Marin Headlands - Ninja Loop 18.6 km 01:39 08:33 pace

    5:40am start meant that I started up the trail in darkness (with a headlamp, of course) which was a new experience for me. Besides being spooky, it forced me to go slower initially, which meant tha... read more

    • Mjv
      Mjv

      Nicely done Nishad.

      27 days ago Like

  9. RUN
    good Golden Gate Park 8.05 km 00:43 08:34 pace

    The usual route, dreaming of the trails across the bridge.

  10. RUN
    good Mount Tam 16.1 km 02:15 13:27 pace

    Now that my road racing is done for the year, I'm getting the trail itch again. Y and I headed up Mount Tam via the most challenging route.

    Around 2800ft of gain today - humbling experience, ... read more

  11. RUN
    good Marin Headlands with SFRC 25.43 km 02:12 08:22 pace

    Man, these runs always knock me out. I invariably try to keep up with the faster guys and end up overextending myself. Had to use my emergency gel today to stave off a bad bonk.

    ... read more

  12. RUN
    good Golden Gate Park 10 km 00:49 07:52 pace

    Lovely foggy morning.

  13. RUN
    good Golden Gate Park 10 km 00:47 07:36 pace

    Keep on keepin' on.

  14. RUN
    good Golden Gate Park 16.1 km 01:19 07:52 pace

    Hot noontime run.

    • Mjv
      Mjv

      Nice run Nishad.

      about 1 month ago Like

  15. RUN
    good Golden Gate Park 8.05 km 00:41 08:10 pace

    No stress, easy running :)

    • Ram
      Ram

      nice run Nishad

      about 1 month ago Like

  16. RUN
    good Golden Gate Park 8.05 km 00:43 08:30 pace

    Nice and easy.

  17. RUN
    good Golden Gate Park 8.05 km 00:44 08:47 pace

    Gentle run, happy not to worry about pace and other such things.

  18. RUN
    good Golden Gate Park 8 km 00:42 08:26 pace

    Quad soreness is mostly gone, but hamstrings and calves are tight!

  19. RUN
    good San Francisco Marathon 2014 42.2 km 03:00 06:51 pace

    That was the hardest thing I've ever done, and to lament over the 3 seconds I needed to squeeze under 3 hours would be doing injustice to the effort.

    From the very beginning of the race (and ... read more