Nishad
Just making sure I haven't forgotten how to run.
- Site:
- http://www.nishadjoshi.com
- Miles:
- 8089 total / 2195 in 2013
- Goal:
Get stronger. Run better.
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Entries
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RUN
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RUN
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RUN
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RUN
good Marin Headlands 10.13 km 01:19 12:34 pace
Slow and easy one on the trails with a bunch of other runners. Most of the discussion centered on the upcoming race which most people are doing.
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You're an Inspiration:
nice one Nishad and best for the race
9 days ago
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RUN
good Golden Gate Park 8.08 km 00:47 09:15 pace
Nice and easy one with Y. Body is slowly coming back around.
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Good easy one there Nishad.
11 days ago • Like
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RUN
good Ninja Loop (plus some) - Mari... 21 km 02:48 12:51 pace
Last substantial run before TNF 50-miler on Dec 7. Still feeling the general fatigue from the Mount Tam 50k.
Keeping the taper pretty unstructured, with a focus on recovery and rest.
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RUN
good Presidio 7 km 00:45 10:21 pace
Need to get into the taper mindset. 2 weeks left to get the pop back in the legs!
Nice easy morning run with Y.
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RUN
good Presidio and Marina 15 km 01:25 09:09 pace
A beautiful morning. Changed it up with a different route.
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Good one,Nishad
16 days ago • Like
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Great Performance:
Good run there Nishad.
17 days ago
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RUN
good Mount Tam 50k 46.81 km 06:46 13:56 pace
A tough, beautiful day on the trails with Y. We had our issues, but happy to finish strong.
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RUN
good Golden Gate Park 16 km 01:19 07:55 pace
Still some lingering DOMS (man that 10-mile downhill last weekend must have really hammered the quads!), but felt good overall so went with it.
Thought about a shorter run ahead of the 50k tomorro... read more
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good long run Nishad
22 days ago • Like
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RUN
good Golden Gate Park 16.1 km 01:22 08:13 pace
DOMS is not completely gone - the quads are still a bit sore - but I was raring to go today. It always feels great to get the day started with 10 miles on the usual route.
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RUN
good Lake Street Shakeout 5 km 00:31 10:02 pace
Still some DOMS in the legs. Hope the soreness is completely gone by the weekend!
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RUN
good Lake Street Shakeout 5 km 00:31 09:49 pace
Some serious DOMS this morning - just an easy 5k to get things moving.
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RUN
good Yosemite - Happy Isles to Clo... 30.6 km 05:45 18:08 pace
A pretty epic trail run with Y in Yosemite. Over 6000 ft of elevation gain - straight up for the first half an then straight back down! Topped out just short of 10000 ft.
Wonderful day.
... read more
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RUN
good Golden Gate Park 16 km 01:25 08:32 pace
Some effects from yesterday, but mostly felt nice and controlled.
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RUN
good Golden Gate Park and Ocean Beach 21.1 km 01:45 08:00 pace
Felt decent so went a little further than planned. Beautiful day.
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Just goes on to say that you are an "Ultra" runner now.
about 1 month ago • Like
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RUN
good Golden Gate Park 16 km 01:23 08:18 pace
Left the HRM at home because I was getting tired of seeing high values. Anyway, I felt better today - so after a ragged past 2 weeks I'm hoping for some good training!
nah....you sure haven't ~ !!
4 days ago • Like
You ve nt!!!
3 days ago • Like