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  • 11 miles
  • 01:44 time
  • 1396 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. Nishad's Photo Nishad
    RUN
    good Golden Gate Park - Trail 10 km 00:55 08:53 pace

    Nice and smooth one with Y. Cool morning!

    about 17 hours ago
  2. Nishad's Photo Nishad
    RUN
    good Presidio 8 km 00:49 09:51 pace

    A nice easy jaunt with Y.

    I'm trying to avoid the temptation of falling back too quickly into focusing on weekly mileage and other performance-related targets. And of course, trying to avoid... read more

    1 day ago
  3. Nishad's Photo Nishad
    RUN
    good Sunol Regional Wilderness 14.71 km 02:18 15:06 pace

    Explored a new area today. Had a much more ambitious trail run planned, but took a wrong turn and got pretty disoriented at the beginning. Neither of us were really feeling it anyway, so we cut our... read more

    4 days ago
  4. Nishad's Photo Nishad
    RUN
    good Golden Gate Park - Trail 16 km 01:22 08:17 pace

    Ran my usual 16k route after quite a while. Kept it comfortable.

    5 days ago
  5. Nishad's Photo Nishad
    RUN
    good Golden Gate Park - Trail 10 km 00:55 08:53 pace

    More easy running with Y.

    7 days ago
  6. Nishad's Photo Nishad
    RUN
    good Golden Gate Park 8 km 00:44 08:56 pace

    Just another nice and easy run.

    8 days ago
    • Nishant
      Nishant
      Nishant

      Nice one Nishad ..

      7 days ago • Like

    • Alok
      Alok Nice Job
      Alok Nice Job:

      बढ़िया है

      7 days ago

    • Akash J.
      Akash J. Great Performance
      Akash J. Great Performance:

      Excellent run Nishad!

      7 days ago

  7. Nishad's Photo Nishad
    RUN
    good Golden Gate Park - Trail 8 km 00:45 09:01 pace

    Nice and easy with Y.

    9 days ago
  8. Nishad's Photo Nishad
    RUN
    good Golden Gate Park 6 km 00:34 08:59 pace

    Short one with Y.

    Hate being short on time for a run, but I still have some soreness from the trail run the other day - not to mention I am still undoubtedly recovering from the marathon - so it&#... read more

    10 days ago
  9. Nishad's Photo Nishad
    Shared Photo

    Climbing Mount Tam, with a fog covered SF far in the background.

    10 days ago
  10. Nishad's Photo Nishad
    Shared Photo

    Y climbing Mount Tam, with a fog covered SF far in the background.

    10 days ago
  11. Nishad's Photo Nishad
    RUN
    great Mount Tampalpais - Trail 23.51 km 02:59 12:14 pace

    Just an amazing trail run with Y - we both truly had a blast. Working honestly on the uphill, and trying to maintain control while running down. Now that the marathon is done, we have the chance to... read more

    12 days ago
  12. Nishad's Photo Nishad
    RUN
    good Golden Gate Park - Trail 10 km 00:55 08:53 pace

    Nice and easy. Calves are still a little tight.

    13 days ago
  13. Nishad's Photo Nishad
    RUN
    good Lake Street 5 km 00:30 09:35 pace

    Slowly, almost imperceptibly, the soreness begins to fade...

    14 days ago
  14. Nishad's Photo Nishad
    RUN
    good Lake Street 4 km 00:23 09:23 pace

    Legs are still wrecked and the body tires quickly, but it was nice to get moving again!

    15 days ago
  15. Nishad's Photo Nishad
    Shared Photo

    Finishing the Avenue 2013 with a bit of a flourish :)

    17 days ago
    • Hitanshu G.
      Hitanshu G.
      Hitanshu G.

      I notice you land quite balanced. no heel strike. nice! The photographer didn't capture it well though!

      17 days ago • Like

  16. Nishad's Photo Nishad
    RUN
    good The Avenue of the Giants 2013 42.2 km 03:05 07:02 pace

    First things first. I couldn't be happier today.

    I was aiming for 3:10. I would be a little disappointed, but still satisfied with sub-3:15. Secretly I wished for a 3:06 something, but told ... read more

    19 days ago
    • Mumtaz Q.
      Mumtaz Q. Congrats
      Mumtaz Q. Congrats:

      Awesome running, Nishad. Congratulations

      18 days ago

    • Show 18 more comments...
    • Nishad
      Nishad
      Nishad

      Thanks everyone for all the good wishes! Neeraj and Nishant - I find it humbling that you guys are actually discussing and predicting my race results. I would have happily taken a 3:06 as well :)

      17 days ago • Like • 1 person

    • Nishant
      Nishant
      Nishant

      You are one of the biggest source of inspiration for us :)

      13 days ago • Like

  17. Nishad's Photo Nishad
    RUN
    good Lake Street 3.2 km 00:15 07:33 pace

    Final shakeout run.

    20 days ago
  18. Nishad's Photo Nishad
    RUN
    good Lake Street 6 km 00:28 07:34 pace

    Alternating 1k easy and 1k MP. Seemed like a sensible workout at this stage.

    23 days ago
  19. Nishad's Photo Nishad
    RUN
    good Golden Gate Park 8 km 00:45 09:00 pace

    Easy one with Y.

    24 days ago
  20. Nishad's Photo Nishad
    RUN
    good Golden Gate Park - Tempo 13 km 00:55 06:47 pace

    2k WU > 10k in 39:28 > 1k CD

    Happy to have had a strong workout today. Tempo section was an unintentional 10k PR by 9 seconds.

    http://connect.garmin.com/activity/304652156

    One week to go!

    25 days ago