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Entries

  1. RUN
    good Golden Gate Park 16.1 km 01:34 09:26 pace

    The quads are stiff and sore from bombing the downhills on yesterday's run. Nice and easy one today with Y. Beautiful day.

  2. RUN
    good Marin Headlands with SFRC 25.06 km 02:05 07:59 pace

    Was feeling a little stiff and lethargic this morning, but made it to the group run anyway. Was hoping to find some company for an easy paced run, but the only people I recognized were fast guys. D... read more

  3. RUN
    good Golden Gate Park 16.1 km 01:25 08:28 pace

    Turning off autolap is completely liberating. Perfect fall morning.

  4. RUN
    good Golden Gate Park 8.05 km 00:51 10:10 pace

    Nice and easy on a crisp morning.

  5. RUN
    good Land's End and Golden Gate Park 12.3 km 01:08 08:53 pace

    Gentle recovery run. Got tired pretty quick!

  6. RUN
    good Presidio 12 km 01:14 09:53 pace

    Nice and easy with Y.

  7. RUN
    good Presidio 12 km 01:13 09:44 pace

    Nice and easy ahead of the 50-miler next weekend.

  8. RUN
    good Marin Headlands 28 km 03:24 11:42 pace

    Some quality trail time with Y. Had thoughts about going longer, but I wasn't feeling it.

  9. RUN
    good Golden Gate Park 16.1 km 01:18 07:45 pace

    Perfectly beautiful morning for a run :)

    • Ram
      Ram

      nice 10 miler Nishad

      about 1 month ago Like

  10. RUN
    good Golden Gate Park 16.1 km 01:25 08:32 pace

    First 6k with Y, then solo for the rest.

  11. RUN
    good Marin Headlands 22.4 km 02:38 11:20 pace

    Nice strong run by Y - I was pretty tired after yesterday, but managed to keep it together.

  12. RUN
    good Marin Headlands with SFRC 22.73 km 02:01 08:34 pace

    These group runs always kick my ass. Managed to hang on for most of it, but felt bonky and lost touch with the group on the final climb.

  13. RUN
    good Golden Gate Park 16.1 km 01:12 07:09 pace

    Had to push the pace to fit 10 miles in on this humid morning. Man, it wasn't easy!

    • Ram
      Ram

      nice 10 miler Nishad

      about 1 month ago Like

    • Mjv
      Mjv

      Awesome run Nishad

      about 1 month ago Like

  14. RUN
    good Golden Gate Park 16.1 km 01:31 09:04 pace

    Nice and easy saunter through the park with Y. Had 3 coyotes cross the trail right in front of us :)

    • Ram
      Ram

      nice run Nishad

      about 1 month ago Like

    • Mjv
      Mjv

      Nice run Nishad.

      about 1 month ago Like