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Nishad logged 10685 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
    good Golden Gate Park 8.05 km 00:38 07:34 pace

    Solo run after a long time. Rusty!

  2. RUN
    good Golden Gate Park 8.05 km 00:48 09:33 pace

    Nice and easy morning with Y.

  3. RUN
    good Golden Gate Park 8.05 km 00:49 09:44 pace

    Nice and easy on a damp morning :)

    • Suresh S.
      Suresh S. You're an Inspiration
      You're an Inspiration:

      mr N is back...nice n easy one champ

      7 months ago

    • Ram
      Ram

      good 8k Nishad

      7 months ago Like

  4. RUN
    good Presidio 6.19 km 00:40 10:24 pace

    Easy, form-focused running with Y.

  5. RUN
    good Marin Headlands 12.37 km 01:25 11:05 pace

    Lovely run with Y, back on the local trails :)

  6. RUN
    good Presidio 6.42 km 00:42 10:34 pace

    Easy, form-focused running with Y.

  7. FIT
    great Mount Tallac 16.1 km

    10-mile training hike with 3,300ft of gain and a fully-loaded backpack. Fun times :)

  8. RUN
    good Golden Gate Park 7 km 01:04 14:42 pace

    Down to the track for some drills with Y.

  9. RUN
    good San Pedro Mountain 7 km 01:07 15:30 pace

    Kind of an impromptu trail run with Y in a new location. Fun!

  10. RUN
    good China Camp State Park 6.2 km

    A bit of an afternoon hike with Y. Short and sweet.

  11. RUN
    good Golden Gate Park 5.31 km 00:31 09:24 pace

    Down to the track for a few drills with Y. Ran a single 400 in 72, just for fun.

  12. RUN
    good Mount Tam 13 km 02:01 14:57 pace

    A little outing up the mountain with Y. Cool, foggy day :)

  13. RUN
    good Golden Gate Park 5.5 km 00:32 09:20 pace

    A quick jaunt down to the track for some drills with Y.

  14. RUN
    good Lake Street 5 km 00:28 09:02 pace

    Nice and easy first run back with Y :)

  15. RUN
    good Avenue of the Giants Marathon... 42.2 km 02:56 06:41 pace

    It was a battle for survival today. Undulating terrain plus some wacky splits on the Garmin meant that I had to run mostly by feel and trust the pace. I hit 20 miles slightly slower than I'd h... read more

  16. RUN
    good Golden Gate Park 6.4 km 00:29 07:21 pace

    Taper tantrums. Couple of k's at race pace.

  17. RUN
    good Golden Gate Park 8.05 km 00:37 07:25 pace

    Unstructured, but kept it peppy.

  18. RUN
    good Golden Gate Park - Tempo 8.05 km 00:36 07:17 pace

    2 x 2k Tempo. Gotta keep the legs ticking over.

  19. RUN
    good Golden Gate Park - Tempo 13 km 00:55 06:52 pace

    Last hard workout - one week to go!

    2k WU > 10k in 39:08 > 1k CD

    • Collin
      Collin

      Super!.. which race you doing?

      10 months ago Like

    • Nishad
      Nishad

      Avenue of the Giants Marathon on May 3.

      10 months ago Like

    • Collin
      Collin

      Oh ok awesome. The same race that you cracked it last year?.. Good luck for this year too.

      10 months ago Like

  20. RUN
    good Golden Gate Park 10 km 00:49 07:51 pace

    The waiting game.