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Carrie logged 136 miles.

Last workout about 7 years ago. Help get them back on track!

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  1. RUN
    good 3.62 mi 00:42 11:36 pace

    After not running for almost 2 weeks, today was a challenge! My goal was to get in 3.5 miles in any amount of time. Started out first .25 at a walk, then jogged, and did some speedwork about every ... read more

  2. swim
    800 yd 00:20 44:00 pace

    Pool was crowded and was sort on time...

  3. RUN
    great 3.13 mi 00:30 09:35 pace

    Did an awesome brick today! I had so much energy and it felt so good! Did some speedwork and only 2 one minute walk breaks.

  4. RUN
    good 2 mi 00:23 11:30 pace

    Didn't do to bad today with the transition from bike to run. If I would have had more time I would have pushed out a little more, but all in all it was great!

  5. VELO
    good Spinning class 12 mi 01:05 11.1mph pace

    Either I just had the tension to high today or my legs just did not want to work today. I think I need to sneak in a little early and get warmed up a little longer.

  6. swim
    great 2000 yd 01:00 52:47 pace

    Got a really great swim in today. Stopped every so often because my goggles kept fogging up really bad. Other than that it felt so great!!! I am turning back into a fish!

    • Heather N.
      Heather N.


      about 7 years ago Like

    • Lisa

      I spit in my goggles to keep them from fogging up : ).

      about 7 years ago Like

    • Skibba

      Nice swim! I bought the Aquasphere googles and they do not fog. Am loving that! Be a fish, Carrie.

      about 7 years ago Like

  7. swim
    good 1600 yd 00:40 44:00 pace

    Great swim yesterday! Didn't feel like getting in, but after a few laps fas feeling great.

  8. RUN
    good 1 mi 00:13:00 13:00 pace

    Jello, jello, jello legs! Wow, after doing the spinning class and then running my legs did not want to work at all.

  9. VELO
    great spinning class 12 mi 00:55 13.1mph pace

    Love going to spinning class!

  10. RUN
    great 3.04 mi 00:32 10:31 pace

    Did a brick this morning and it went a lot better than the one I did last week. Didn't take as long to get my running legs back. I also wore compression stockings and I think they really help ... read more

  11. swim
    great 1200 yd 00:40 58:40 pace

    Felt great in the pool! lost count a couple of times on counting laps, but I always underestimated what I thought I was on, so I think I got in more than what I did. Talk about dodging people! Ther... read more

    • Heather N.
      Heather N.

      I hate when I lose count!

      over 7 years ago Like

    • Momswimbikerun

      I ALWAYS lose count. Someone once told me to use pennies. As you do a lap you move a penny from one side to the other until all your pennies are moved. Make sense? I've never tried it.

      over 7 years ago Like

    • Skibba

      Nice job, Carrie!

      over 7 years ago Like

    • Bari F.
      Bari F.

      That is a long freaking swim! I like Susan's idea of using pennies. I also have a lap counter on my watch.

      over 7 years ago Like

  12. swim
    good 1000 yd 00:30 52:47 pace

    There was only one lane open at the Y and there was an older lady that was swimming in the lane so we took sides. Didn't do as good as I wanted, but all in all I think I did great.

    • Andrea

      great job!!!

      over 7 years ago Like

    • Skibba

      I think that's awesome! I had to share this morning and found myself so paranoid I was too close to the center I would end up hitting the wall on my backstroke. Didn't that guy know that was MY lane!

      over 7 years ago Like

  13. RUN
    alright Park loop 2.06 mi 00:30 14:33 pace

    First run dealing with humidity!! My lungs felt awful, like I could not get in enough air. It also didn't help I woke up with a sore throat from leaving the window open all night, because we h... read more

  14. RUN
    alright 4.38 mi 00:22 05:01 pace

    By the time I was done on the dreadmill my legs were tired! I tried to make it to the spinning class, but the little one has been having mommy detachment syndrome! Took me about 30 minutes to convi... read more

  15. RUN
    good dreadmill 3.07 mi 00:34 10:59 pace

    I forgot my Zune, so it was a long run! And I totally understand now why Christi O. calls it the dreadmill, because it is! Even with a TV on it I just have a hard time mentally on it, but I kept pu... read more

  16. swim
    great 1200 yd 00:45 66:00 pace

    Yesterday I got back in the pool and really tried to focus on my breathing and strokes. Then it all came back to me and I so totally rocked it!! I was able to swim 40 yards(instead of just 20 on Tu... read more