- Site:
- http://www.carpeliam.com
- Miles:
- 931 total / 0 in 2019
- Goal:
2014: marathon. 2015: triathlon. sometime in the future: climb a 5.14, climb a V5, bike a century...
Liam Morley ran: At dusk/in the dark. ...
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- 3 miles
- 00:32 time
- 09:23 pace
- 417 calories
- details
Trail Run @ Russell Mill Pond
3.37
mi
00:32
09:23 pace
At dusk/in the dark. Saw some deer. Didn't trip over too many tree roots or rocks.