Liam Morley ran: At dusk/in the dark. ...

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  • 3 miles
  • 00:32 time
  • 09:23 pace
  • 417 calories
  •  
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  • 538 ft climb
  • 191 max hr
  • 163 avg hr
    • Currently /5 Effort.
    effort /5
Trail Run @ Russell Mill Pond 3.37 mi 00:32 09:23 pace

At dusk/in the dark. Saw some deer. Didn't trip over too many tree roots or rocks.