Instructor was a no-show so the regulars did our own thing. Sweaty! Good work!
- Miles:
- 3405 total / 256 in 2013
- Goal:
Be healthy and happy.
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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FIT
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RUN
coming home! 3.92 mi 00:35 08:55 pace
My dad is being discharged today and I'm flying back to my adopted home. Good stuff!
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Great news! Hey do they have jumbo cicadas in FL?
6 days ago • Like
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Thanks, all. Unfortunately the docs were uncomfortable about the echocardiogram results so he's still in....more testing to come :/
5 days ago • Like
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Damn. Sorry to hear. :(
5 days ago • Like
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RUN
GNV 3.47 mi 00:30 08:42 pace
Sorry to be MIA....my dad has been in the hospital so I had to make an emergency trip to Florida. I think things are looking up and he can come home soon. I hope everyone had a nice weekend!
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Glad to hear he is on the mend. Thoughts are with you.
7 days ago • Like
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sorry to hear that, hope he recovers quickly and gets home soon.
7 days ago • Like
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Hope we can go for a run this week! glad to know your dad is doing better
7 days ago • Like
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Sorry to hear that your Dad was in the hospital, but glad to hear that things are looking better. Keep us posted on how he is doing. Good to see you got a run in--probably felt nice to do it.
7 days ago • Like
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RUN
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RUN
4.02 mi 00:37 09:13 pace
- FIT
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RUN
mime 3.42 mi 00:31 09:01 pace
So today a guy full on "mimes" cheering for me and handing me a cup of water like I was in a race. WTH? Because he literally not making any sound, I honestly wasn't sure at first i... read more
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That is odd and hilarious at the same time! Sounds like fun running. Not odd that he didn't talk as you never know someone's situation, but odd that he was cheering for you and gave you water. Seemed like a pretty nice gesture from a complete stranger, which at times is a rarity in the society that we live in.
13 days ago • Like
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Move to VA! Less weirdos! :D
13 days ago • Like
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You're Funny:
hahah interesting!!!
13 days ago
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FIT
00:25
Good lord....tiring. Missed a week of any weight stuff. Needed this.
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FIT
00:25
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RUN
punishment and you can't have... 6.7 mi
I kinda fell off the wagon for 3 whole days after dealing with intense stress, exhaustion, and general malaise. I ended up staying with my current job (with a promotion there) and turning down a R... read more
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Big decisions like this will absolutely take it out of you. I wouldn't say you fell off the wagon at all. You did what you needed to do in order to persevere these last few days. But you did--you made the best decision for you--and you ran almost 7 miles today. Sounds like a good way to end the week. Congrats on the promotion and to a new start with the old job Caroline! :-)
15 days ago • Like
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Hey congrats on promotion!!! Least you can do is invite me for a round of beer! .. What's going on with your hammy??? Still giving you problems? I forgot that you are turning 60 years old soon, right? I will have to recommend you my PT, who made a wonderful job with my knee to the point that I want to come back :)
15 days ago • Like
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Ignore Miguel! You are doing superb! Congrats on the promotion and striking a balance in your professional/personal life. It'll all work out and so great that you have opportunities! Keep up the hammy strength exercises. She will fall in line.
14 days ago • Like
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RUN
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RUN
so far, so good 3.5 mi 00:32 09:14 pace
Another nice little run. Not fast, but I'm running! I have been alternating between stress eating and not being able to eat due to stomach issues. STRESS! Deciding on another job offer. I... read more
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Glad you are able to run out some of tghese decisions. It always makes it a bit easier IMHO.
20 days ago • Like
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I am sure you will make the right decision! Nice run!
20 days ago • Like
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I want more $$$$ ... take it and let's go for beer, you pay!!!
17 days ago • Like
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RUN
5k in the rain 3.21 mi 00:30 09:26 pace
Cleansing. Short and slow is better than no running! No hammy trouble.
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RUN
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Glad to hear all systems were good today Caroline!
23 days ago • Like
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Awesome!
23 days ago • Like
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Yeah! that's great!
22 days ago • Like
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FIT
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What's going on with you? Hammy is giving you problems again? That sucks, sorry to hear!
If you want to go for some easy miles tomorrow let me know!24 days ago • Like
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Take care of that hammy! Perhaps try some foam rolling.
24 days ago • Like
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Mine is bothering me right now and as I read this post it felt like it got worse. Sympathy hammy pain I guess. Smart cross training. Rest well...
24 days ago • Like
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I just logged my workouts this week...my injury has been re-aggravated a bit so I took the past 2 days off of running (kept it up at the gym, though...). Feeling good now. Will try a short run to... read more
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FIT
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FIT
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FIT


Caroline
That's kind of cool. Did you guys go harder or easier on yourselves?
5 days ago • Like
That's dedication!
5 days ago • Like
Excellent! Who needs the instructor :)
5 days ago • Like