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Training Partners, Advice
I want to get fast and strong the rest of the year. I finished a marathon and now I am focusing on short distance. Goals: 30min 4 miler & 22min 5k.
5k goal - sub 25:00 (PR - 25:30)
10k goal - sub 54:00 (PR - 56:45)
Half Marathon goal - Sub 1:55 (PR - 1:59)
Finish dissertation proposal - October 2012
Detroit Marathon 10/21/12
Loose 10 lbs 7/1/12
San Diego, CA,
America's Finest City 1/2 marathon
Mountain View, CA,
Run and torture myself with pain forever.
Powered by loops through Golden Gate Park in hilly San Francisco, CA
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