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Caroline logged 98 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. VELO
    good 14 mi 01:09 12.2mph pace

    Besides my butt hurting from the bike seat, this ride went well! haha

  2. RUN
    good 2 mi 00:25 12:30 pace

    Didn't actually record mileage, but I took things pretty easy and slow, and guessing with the 2 miles. Felt good to get outside!

  3. RUN
    good 3.5 mi 00:40 11:25 pace

    Run around DC with friends. Didn't record mileage or time- just an estimate.

  4. FIT
  5. RUN
    good Treadmill 2 mi 00:20 10:00 pace

    Slowly seeing progress in gaining back my stamina! Only had to stop once to walk :) Forgot how amazing foam rolling is.

  6. RUN
    alright Treadmill 2.27 mi 00:25 11:00 pace

    Slowly returning to running after an injury.. I forgot running is HARD haha

  7. RUN
    good 0.7 mi 00:10:00 14:17 pace

    3 minutes walking, 7 minutes running. On the road back from injury - felt great! : )

  8. FIT
    good Elliptical intervals 00:30

    Elliptical day since this will be my last time with a gym membership for a little bit! Went well :)

  9. FIT
    great Elliptical 00:30

    No knee/IT band pain, success!

  10. RUN
    good Treadmill 3 mi 00:30 09:51 pace

    Good. Kept an easy pace because I was worried about my knees, but the treadmill was super soft- so no pain!

  11. RUN
    good Loop north of my apartment 12 mi 02:13 11:03 pace

    Longest run of training so far (but I guess that's how most runs are during marathon training). Went really well. I ran in a beautiful area and got to explore my new city! Knees hurt a bit so ... read more

  12. RUN
    alright YMCA Treadmill 4 mi 00:40 10:00 pace

    Cut my 6 mile run short because of my knees again... icing as we speak..

  13. RUN
    good YMCA Treadmill 3 mi 00:30 10:00 pace

    Easy 3 miler. Felt good to get back to running after taking the long weekend out. Also loosened up my body - I was sore from all the wakeboarding!

  14. RUN
    good New route: Side road to bike ... 9 mi 01:36 10:39 pace

    The run went well. I started to feel my runner's knee and tendinitis though so I tried not to push it.

  15. FIT
    great Prana Power yoga 01:30

    Went to yoga with my friend today. New teacher that I've never been to before (Katherine), she was awesome! Very zen. I felt like I finally got my strength back (still working on getting back ... read more

  16. FIT
    good Prana Power Yoga 01:00

    Went to yoga with my sister, finally starting to get back into it!