Entries

• expanded
• collapsed

1. Caroline
   RUN
   great Bushey Park 2.35 mi 00:25 10:41 pace

   Bish bash bosh - broken the 11 minute barrier. Felt it in every step and pushed hard - also just managed to get back in the door before the heavens opened. i've never run this fast before th... read more

   Bish bash bosh - broken the 11 minute barrier. Felt it in every step and pushed hard - also just managed to get back in the door before the heavens opened. i've never run this fast before that I have recorded, infact I never thought I would be able to run under 12 minutes. Starting to feel positive about the half marathon, not lot any weight yet which I think is the key to cracking this, but feel fitter and better each day, really good start to this weeks running.

   11 months ago

   • Comment
2. Caroline
   RUN
   tired 4 mi 00:49 12:09 pace

   Crap - tired, legs hurt, horrible muggy weather, did the 4 miles, reckon my time is right as stop watch stopped working, may have been longer. Need to programme runs better so I have rest days inb... read more

   Crap - tired, legs hurt, horrible muggy weather, did the 4 miles, reckon my time is right as stop watch stopped working, may have been longer. Need to programme runs better so I have rest days inbetween, but with the rain it's been difficult. Have another 2.5mile to do tomorrow to make sure I do m y weekly mileage.

   12 months ago

   • Comment
3. Caroline
   RUN
   great 3.45 mi 00:40 11:29 pace

   Best run yet!!!! Felt like I could have gone for another 2, however, had left supper in the oven. This makes up for not running on Tuesday and Thursday because of the rain.

   12 months ago

   • Comment

   • 

     Frank A.
     Frank A.

     Nice run - making progress is always good!

     12 months ago • Like

4. Caroline

   Running in the rain with glasses - right, had a terrible time yesterday trying to run - ended up wrapped around a post box as couldn't see a thing with the rain and my glasses. Walked home in... read more

   12 months ago

   • Like
   • Comment
5. Caroline
   RUN
   blah Bushey Park 2 mi 00:24 11:54 pace

   Felt bad the whole way round, legs were like lead, even stopped to look at a herd of deer sitting at the side of the path, strolled around a corner in the car park to avoid some idiot in a mercedes... read more

   Felt bad the whole way round, legs were like lead, even stopped to look at a herd of deer sitting at the side of the path, strolled around a corner in the car park to avoid some idiot in a mercedes, however, somehow managed to do my fastest 2 miles yet! I did really push on last stretch back when I saw I may be able to get it under 24. Just need to keep increasing distance and stamina now.

   12 months ago

   • Comment

   • 

     Frank A. Nice Job
     Frank A. Nice Job:

     Keep on pushing and the fitness will come - way to persevere!

     12 months ago

6. Caroline
   RUN
   good 3 mi 00:36 12:07 pace

   3 miles - longest run yet and the best run by far timewise, ony stopped to walk for 10 yards twice so am now feeling good. Tomorrow have another 2 miles to go, am hopig to get under 24, although f... read more

   3 miles - longest run yet and the best run by far timewise, ony stopped to walk for 10 yards twice so am now feeling good. Tomorrow have another 2 miles to go, am hopig to get under 24, although from knowledge, I will probably be slow and tired. Cider and supper for me now!!!

   12 months ago

   • Comment

   • 

     Lisbel
     Lisbel

     That's a great pace! Nice run :)

     12 months ago • Like

7. Caroline
   RUN
   blah 2 mi 00:25 12:39 pace

   Did the 2 miles that should have been run yesterday, felt crap and tired the whole way round.

   12 months ago

   • Comment
8. Caroline
   RUN
   good 2 mi 00:25 12:15 pace

   Good -best time yet

   12 months ago

   • Comment
9. Caroline
   RUN
   blah Bushey Park 3 mi 00:36 12:06 pace

   OK - first 3 miles is out the way now, need to double check distance and stop trying to run with a hangover - also seriously highlighted the need to get some proper running trousers and not my tire... read more

   OK - first 3 miles is out the way now, need to double check distance and stop trying to run with a hangover - also seriously highlighted the need to get some proper running trousers and not my tired old joggers.

   12 months ago

   • Comment