Carolina L. ran: It was slow the first...

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  • 5 miles
  • 01:05 time
  • 13:00 pace
  • 844 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
tired Week 2 (end) 5 mi 01:05 13:00 pace

It was slow the first three miles. Then, it went a lot better. I got my rhythm. My breathing was better. My legs were a little tired, but I felt good. I need a better warm up before taking off. Can not believe how slow my runs have gotten.

over 3 years ago

Calories
844