Miles:
7057 total / 1026 in 2014
Goal:

2014: the year of strength training. Gotta slay this dragon once and for all. No more injuries!

Friends (109)

  • Ellen

    Ellen

    Fort Collins, CO, Help others meet goals, run 100 miles, a sub-20 5k, climb a 5.12 and have fun :)

  • Jim

    Jim

    Laurel, MD,

  • Pierre Van W.
  • Ju Y.

    Ju Y.

    Silver Spring, MD, I completed my first marathon on 03/16/13. So my goal is no longer to finish my first marathon. The new goal will be to run injury free and be a happy runner.

  • Dustin V.

    Dustin V.

    Waupaca, WI, Birkie-sub 4 hrs(not even close!) Get ready for a spring/summer of ultras. And spend more time on the bike.

  • Jeff F.

    Jeff F.

    Wichita, KS, Make it to Kona

  • Kari E.

    Kari E.

    Lansing, MI, To still be running when I'm 80?! (maybe then I can win my age group in a race...) Halfway there! Shooting for 1,000 miles in 2012!

  • Susan Jz H.

    Susan Jz H.

    VA, running pace of sub-8; continue with [at least] two marathons per year.

  • Sherry

    Sherry

    Forest Hill,MD, 13.1 Iron Girl, Triple Crown Iron Girl Mystic tri Baltimore Tri Seagull Century

  • Jim W.

    Jim W.

    Carmel, IN, Better structure to run training. Stay healthy. Ride bike more. Improve swim confidence. Try some different events this year.

  • John Calvin S.

    John Calvin S.

    Largo, FL, My goal is qualifying for Iron Man Hawaii in 3 years!

  • Marissa J.

    Marissa J.

    Louisville, CO,

  • Michael H.

    Michael H.

    Potterville, MI, sub 20:00 5k by end of 2013—done century bicycle ride by August—done

  • Amy K.

    Amy K.

    Denver, CO, Run healthy & happy for as long as I can. Feel powerful & meet my grandchildren!

  • David T S.

    David T S.

    Kailua, HI, 10-Miler (59:00). Half-marathon (1:18:30). Marathon (02:49:59).

  • Leslie R.

    Leslie R.

    Washington, DC, McM 2013!

  • Menno G.

    Menno G.

    Almere, NL, zwolle to almere (90k) postponed. Route will probably change, but the ultra goal remains. june '13: Veluwezoomloop (52 k)

  • Brooke O.

    Brooke O.

    Ankara, TR, Completed goals: ~1st M - 5:07:17 ~1st HM - 1:55:31 ~2nd M - 4:27:40 ~2nd HM - 1:48:33 ~3rd M - 4:45:35 ~3rd HM - 1:44:16 ~4th M - 4:24:08

  • Laura H.

    Laura H.

    Lansing, MI, I want to run a half marathon in under 2 hours in 2014.

  • Amy T.

    Amy T.

    Grand Rapids, MI, *Gazelle Girl half marathon *Fifth Third River Bank 25K *Bridge Run 10 Mile *Run a 5K with my daughter! :o)

  • Richard K.

    Richard K.

    Annapolis, MD, Exercise, races, work outs

  • Liddy

    Liddy

    Bel Air, MD, To become a stronger and more efficient athlete.

  • David G.

    David G.

    Orlando, FL, A 1:45 half. A sub 22 min 5K, a sub 46 min 10K.

  • Terri F.

    Terri F.

    US, I took a little break, now I am ready to get back at it, stay healthy and HAPPY! I can't wait for biking events this spring/summer!

  • Stacey M.

    Stacey M.

    Baltimore, MD, 4 Half Marathons this year - first 2 in May, Baltimore 10-miler, Charles 12-Miler. Hoping for a sub 2:30 Half.