Miles:
9058 total / 0 in 2017
Goal:

2015: trail running and duathlons. 50k, century ride, half iron duathlon

Friends (127)

  • Brooke O.

    Brooke O.

    Kansas City, MO, ~1st M - 5:07:17 ~1st HM - 1:55:31 ~2nd M - 4:27:40 ~2nd HM - 1:48:33 ~3rd M - 4:45:35 ~3rd HM - 1:44:16 ~4th M - 4:24:08 ~5th M - 3:50:28 ~4th HM - 1:48:13

  • Lynnard P.

    Lynnard P.

    Fremont, CA, Run

  • Chris N.

    Chris N.

    Midlothian, VA, A 100K and a 100 mile race in 2017!

  • Ellen

    Ellen

    Santa Fe, NM, Hardrock 100, check. Next up: Boston 2017! Work on that official sub-20 5k

  • Susan Jz H.

    Susan Jz H.

    VA, running pace of sub-8; continue with [at least] two marathons per year.

  • Paula B.

    Paula B.

    Tallmadge, OH,

  • Christy H.

    Christy H.

    Bonney Lake, WA,

  • Kim G.

    Kim G.

    Madison, WI, 2017 Goals! Swim 36800, Bike 4600, Run 2017mi (10mi 1xmth!!! First #IMWI2017! Train wisely, and injury free. Keep swimming, cycling and running.

  • Sue R.

    Sue R.

    , 2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Brian B.

    Brian B.

    Denver, CO, Qualify for Boston. Run over 2k miles for the year.

  • Cathy B.

    Cathy B.

    Horton, MI, To keep on running until I can no longer do it.

  • Amy M.

    Amy M.

    Richmond, VA, 2017 Goals - Monument Ave 10K 4/1/17. Year #6 with MTT. [Insert Random Marathon Here]. Petersburg Half 4/22/17. Seattle R&R Half 6/18/17.

  • Darrell G.

    Darrell G.

    Jacksonville, FL, To Never Outrun the Joy of Running!

  • Kari E.

    Kari E.

    Lansing, MI, To still be running when I'm 80?! (maybe then I can win my age group in a race...) Halfway there! Shooting for 1,000 miles in 2012!

  • Laura

    Laura

    London, GB, to run and swim happy :-)

  • Pierre V.
  • Heather D.

    Heather D.

    Haymarket, VA, Sub 4:30 marathon; sub 24 minute 5K

  • Kurt K.

    Kurt K.

    Hackettstown, NJ, No mileage goal, just trying to be better than I was yesterday. 70.3 6:28:55 13.1 1:53:57 5K 22:56

  • Patty E.

    Patty E.

    Chantilly, VA, To have fun and to inspire my son!

  • Jim W.

    Jim W.

    Carmel, IN, Better structure to run training. Stay healthy. Ride bike more. Improve swim confidence. Try some different events this year.

  • Tom N.

    Tom N.

    Baltimore, MD, To beat any of my PRs... <03:16:00 Marathon <01:31:00 Half Marathon <01:08:00 10-Miler <00:18:04 5k <00:07:45 Beer Mile

  • Al C.

    Al C.

    Springfield, VA,

  • Lois S.

    Lois S.

    Baldwin, MD, To stay healthy...mind, body, and spirit.

  • Amy K.

    Amy K.

    Denver, CO, Run healthy & happy for as long as I can. Feel powerful & meet my grandchildren!

  • Anne F.

    Anne F.

    Derwood, MD,