Miles:
9058 total / 0 in 2016
Goal:

2015: trail running and duathlons. 50k, century ride, half iron duathlon

Friends (128)

  • Amy M.

    Amy M.

    Richmond, VA, Year #5 with MTT. Chicago Marathon 10/9/16. St. Michaels, MD Half 5/21/16. MCM10K, DC 10/30/16.

  • Kim G.

    Kim G.

    Madison, WI, 2016 Goal - Train wisely, and injury free. Keep swimming, cycling and running. 1st Wisconsin IronMan!

  • Anne F.

    Anne F.

    Derwood, MD,

  • Darrell G.

    Darrell G.

    Jacksonville, FL, To Never Outrun the Joy of Running!

  • Jim W.

    Jim W.

    Carmel, IN, Better structure to run training. Stay healthy. Ride bike more. Improve swim confidence. Try some different events this year.

  • Susan Jz H.

    Susan Jz H.

    VA, running pace of sub-8; continue with [at least] two marathons per year.

  • Brian B.

    Brian B.

    Denver, CO, Injury free 2016. Build up mileage.

  • Paula B.

    Paula B.

    Tallmadge, OH,

  • John M.

    John M.

    Markham, ON, 2016 Goals: Complete Eastern States 100m and a late fall PR marathon

  • Chris N.

    Chris N.

    Midlothian, VA, A 24 hour race in 2016

  • Sue R.

    Sue R.

    , 2016 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Pankaj S.

    Pankaj S.

    Richmond, VA, For 2015,Run 1100 miles overall, run sub 4 (PR) marathan

  • Pierre V.
  • Kari E.

    Kari E.

    US, To still be running when I'm 80?! (maybe then I can win my age group in a race...) Halfway there! Shooting for 1,000 miles in 2012!

  • Dustin V.

    Dustin V.

    Waupaca, WI, Get healthy and stay healthy. Just enjoy the miles and not stress about performance. I'd like to get back to where I was in 2013-or at least close.

  • Cathy B.

    Cathy B.

    Horton, MI, To keep on running until I can no longer do it.

  • Becky

    Becky

    Hilliard, OH, 2016 Goals: Get back in shape & injury-free, run a marathon and 4+ HMs in 2 new states, PR any distance. Half < 2:00, Marathon < 5:00, 5k < 26:00. HAVE FUN!

  • Lois S.

    Lois S.

    Baldwin, MD, To stay healthy...mind, body, and spirit.

  • Lynnard P.

    Lynnard P.

    Fremont, CA, Run

  • Ellen

    Ellen

    Santa Fe, NM, Attempt Hardrock 100 2016 apparently?!

  • Amy K.

    Amy K.

    Denver, CO, Run healthy & happy for as long as I can. Feel powerful & meet my grandchildren!

  • Patty E.

    Patty E.

    Boonsboro, MD, To have fun and to inspire my son!

  • Heather D.

    Heather D.

    Haymarket, VA, Sub 4:30 marathon; sub 24 minute 5K

  • Christy H.

    Christy H.

    Bonney Lake, WA,

  • Al C.

    Al C.

    Springfield, VA,