Miles:
7490 total / 1459 in 2014
Goal:

2014: the year of strength training. Gotta slay this dragon once and for all. No more injuries!

Friends (116)

  • John Calvin S.

    John Calvin S.

    Largo, FL, My goal is qualifying for Iron Man Hawaii in 3 years!

  • Chris K.

    Chris K.

    Conover, NC, Get stronger, faster, race again

  • Laura H.

    Laura H.

    Lansing, MI, I want to run a half marathon in under 2 hours in 2014.

  • David G.

    David G.

    Orlando, FL, A 1:45 half. A sub 22 min 5K, a sub 46 min 10K.

  • Jeff F.

    Jeff F.

    Wichita, KS, Make it to Kona

  • Amy T.

    Amy T.

    Grand Rapids, MI, *Gazelle Girl half marathon *Fifth Third River Bank 25K *Bridge Run 10 Mile *Run a 5K with my daughter! :o)

  • Dustin V.

    Dustin V.

    Waupaca, WI, Birkie-sub 4 hrs(not even close!) Get ready for a spring/summer of ultras. And spend more time on the bike.

  • Greg W.

    Greg W.

    Elkin, NC,

  • Susan Jz H.

    Susan Jz H.

    VA, running pace of sub-8; continue with [at least] two marathons per year.

  • Kari E.

    Kari E.

    Lansing, MI, To still be running when I'm 80?! (maybe then I can win my age group in a race...) Halfway there! Shooting for 1,000 miles in 2012!

  • Becky

    Becky

    Hilliard, OH, 2014 Goals: Get back in shape, stay injury-free, complete 1+ Marathons and 3+ Halfs. Time goals: Half < 2:00, Marathon < 5:00, 5k < 26:00. HAVE FUN!

  • Jim W.

    Jim W.

    Carmel, IN, Better structure to run training. Stay healthy. Ride bike more. Improve swim confidence. Try some different events this year.

  • Nicole S.

    Nicole S.

    Williamston, MI,

  • Patty E.

    Patty E.

    Boonsboro, MD, To have fun and to inspire my son!

  • Anne F.

    Anne F.

    Derwood, MD,

  • Liddy

    Liddy

    Bel Air, MD, To become a stronger and more efficient athlete.

  • Cathy B.

    Cathy B.

    Horton, MI, To keep on running until I can no longer do it.

  • Kurt K.

    Kurt K.

    Hackettstown, NJ, No mileage goal, just trying to be better than I was yesterday. 13.1 1:53:57 5K 22:56

  • Marilyn

    Marilyn

    Niles, MI, ...to run a half marathon!

  • Paula B.

    Paula B.

    Tallmadge, OH,

  • Mike M.

    Mike M.

    Fairfax, VA, PR's at both ends, 5K and full marathon.

  • Sue R.

    Sue R.

    , Swim 48 miles over 2 months Rock and Roll Raleigh Marathon in April Enjoying life with Team Paws Up!!

  • Lanier M.

    Lanier M.

    Alexandria, VA, Lower the fat %, Run a half or a full in every state, Climb more, Complete a TRI, Get personal trainer certifications, Be an inspiration & be inspired by others

  • Michael H.

    Michael H.

    Potterville, MI, sub 20:00 5k by end of 2013—done century bicycle ride by August—done

  • Marissa J.

    Marissa J.

    Louisville, CO,