Miles:
9058 total / 362 in 2015
Goal:

2015: trail running and duathlons. 50k, century ride, half iron duathlon

Friends (133)

  • John Calvin S.

    John Calvin S.

    Largo, FL, My goal is qualifying for Iron Man Hawaii in 3 years!

  • Lynnard P.

    Lynnard P.

    Fremont, CA, Run

  • Jim

    Jim

    Laurel, MD,

  • David G.

    David G.

    Orlando, FL, A 1:45 half. A sub 22 min 5K *DONE*, a sub 46 min 10K. Finish a marathon *DONE* A sub 4 hour marathon. Finish a 50K.

  • Pierre V.
  • Ellen

    Ellen

    Ada, OK, Help others meet goals, sub-20 5k, climb a 5.12, re-qualify for Boston with a time that will actually allow me to go, finish another 100 miler

  • Debbie M.

    Debbie M.

    Galena, OH, I did it! I've run 2 Marathons! Walt Disney World 2013 and 2014 Marathons. Who knew???

  • Jeff F.

    Jeff F.

    Wichita, KS, Make it to Kona

  • Kari E.

    Kari E.

    Lansing, MI, To still be running when I'm 80?! (maybe then I can win my age group in a race...) Halfway there! Shooting for 1,000 miles in 2012!

  • Amy M.

    Amy M.

    Richmond, VA, Year #4 with MTT and a fall marathon...Richmond, because I'm too cheap to pay for any other marathons this year.

  • Lisa W.

    Lisa W.

    Laurel, MD, Completed the Marine Corp Marathon in October 2013! I am now a Marathoner! Goal for 2014 - Run a sub 2 hour half marathon. Fastest so far is 2:05.

  • Marcelo Flores C.

    Marcelo Flores C.

    Rockville, MD,

  • Cathy B.

    Cathy B.

    Horton, MI, To keep on running until I can no longer do it.

  • Susan Jz H.

    Susan Jz H.

    VA, running pace of sub-8; continue with [at least] two marathons per year.

  • Patty E.

    Patty E.

    Boonsboro, MD, To have fun and to inspire my son!

  • John M.

    John M.

    Markham, ON, 2015 Goals: Complete 10-15 marathons/ultras & complete first 100 miler

  • Paula B.

    Paula B.

    Tallmadge, OH,

  • Miguel R.

    Miguel R.

    Rockville, MD, Qualify to run Boston marathon!

  • Lanier M.

    Lanier M.

    Alexandria, VA, Lower the fat %, Run a half or a full in every state, Climb more, Complete a TRI, Get personal trainer certifications, Be an inspiration & be inspired by others

  • Brooke O.

    Brooke O.

    Ankara, TR, ~1st M - 5:07:17 ~1st HM - 1:55:31 ~2nd M - 4:27:40 ~2nd HM - 1:48:33 ~3rd M - 4:45:35 ~3rd HM - 1:44:16 ~4th M - 4:24:08 ~5th M - 3:50:28 ~4th HM - 1:48:13

  • Lois S.

    Lois S.

    Baldwin, MD, To stay healthy...mind, body, and spirit.

  • Laura

    Laura

    London, GB, to run and swim happy :-)

  • Sue R.

    Sue R.

    , 2015 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Jim W.

    Jim W.

    Carmel, IN, Better structure to run training. Stay healthy. Ride bike more. Improve swim confidence. Try some different events this year.

  • Christy H.

    Christy H.

    Bonney Lake, WA,