Miles:
9058 total / 362 in 2015
Goal:

2015: trail running and duathlons. 50k, century ride, half iron duathlon

Friends (133)

  • Kristen N.

    Kristen N.

    Rockville, MD,

  • Brooke O.

    Brooke O.

    Ankara, TR, ~1st M - 5:07:17 ~1st HM - 1:55:31 ~2nd M - 4:27:40 ~2nd HM - 1:48:33 ~3rd M - 4:45:35 ~3rd HM - 1:44:16 ~4th M - 4:24:08 ~5th M - 3:50:28 ~4th HM - 1:48:13

  • Pam

    Pam

    Sandusky, MI, 5k races

  • Lisa W.

    Lisa W.

    Laurel, MD, Completed the Marine Corp Marathon in October 2013! I am now a Marathoner! Goal for 2014 - Run a sub 2 hour half marathon. Fastest so far is 2:05.

  • Kurt K.

    Kurt K.

    Hackettstown, NJ, No mileage goal, just trying to be better than I was yesterday. 70.3 6:28:55 13.1 1:53:57 5K 22:56

  • Lois S.

    Lois S.

    Baldwin, MD, To stay healthy...mind, body, and spirit.

  • Amy M.

    Amy M.

    Richmond, VA, Well, the plan is Year #4 with MTT and hopefully, a fall marathon. If not, then 2 half marathons in the fall.

  • Cathy B.

    Cathy B.

    Horton, MI, To keep on running until I can no longer do it.

  • Patty E.

    Patty E.

    Boonsboro, MD, To have fun and to inspire my son!

  • Jim W.

    Jim W.

    Carmel, IN, Better structure to run training. Stay healthy. Ride bike more. Improve swim confidence. Try some different events this year.

  • Darrell G.

    Darrell G.

    Jacksonville, FL,

  • Sue R.

    Sue R.

    , 2015 Goals! Swim 100, Bike 6300, Run 1000!!! Keep on running and having fun with TEAM PAWS UP and all the honorary members of The Team!

  • Karen W.

    Karen W.

    Arlington, VA,

  • Lynnard P.

    Lynnard P.

    Fremont, CA, Run

  • Brian B.

    Brian B.

    Denver, CO, Now that I'm healed just want to build up the base mileage and complete some more races during the rest of 2015.

  • Pierre V.
  • Paula B.

    Paula B.

    Tallmadge, OH,

  • Christy H.

    Christy H.

    Bonney Lake, WA,

  • Jeff F.

    Jeff F.

    Wichita, KS, Make it to Kona

  • Joyce W.

    Joyce W.

    Pittsburgh, PA, To do ride across the State of Indiana in one day.

  • Susan Jz H.

    Susan Jz H.

    VA, running pace of sub-8; continue with [at least] two marathons per year.

  • Eric S.

    Eric S.

    Kota Kinabalu, MY, 50k, 50-miler, 100k, 100-miler. Trails preferred.

  • John M.

    John M.

    Markham, ON, 2015 Goals: Complete 10-15 marathons/ultras & complete first 100 miler

  • Kim G.

    Kim G.

    Madison, WI, ⁂ Staying with it daily ⁂ Complete a 1/2 in remaining states during 2015: AK CT HI MA ME NH OR RI UT

  • Ellen

    Ellen

    Ada, OK, Help others meet goals, sub-20 5k, climb a 5.12, re-qualify for Boston with a time that will actually allow me to go, finish another 100 miler