Carolann
First time I've gone to this class. Surprised I wasn't more sore the next day. Also did 20min of elliptical before class.
- Miles:
- 843 total / 50 in 2013
- Goal:
Soldier Field 10 Mile May 26
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Carolann logged 843 miles.
Last workout 2 months ago. Help get them back on track!
Entries
-
FIT
Abs, buns hips, thighs class 01:00
-
VELO
-
Spindarella!
2 months ago • Like
-
-
RUN
St.Pat's 5k 3.1 mi 00:32 10:11 pace
Glad hubby encouraged me to run it this year, despite my lack of motivation. Not thrilled with my pace being over 1min/mile slower than last year, but...glad I did it! The beer, burgers and shamr... read more
- RUN
-
FIT
- RUN
-
FIT
Strong Class 01:00
Haven't taken this class in a long time, so I'll be sore tomorrow. All calories burnt were negated by my visit to Coffee Hound and Sugar Mama Bakery in downtown Bloomington...yummers.
-
You're Funny:
Coffee Hound and Sugar Mama.....now, THERE'S an afternoon for ya!
2 months ago
-
-
VELO
Spin class 12 mi 00:45 16.0mph pace
Took it pretty easy and still sweat a ton. Haven't done spin class in a long time. Definitely a workout even if I wasn't pushing it as hard as I could have.
-
RUN
Ran 2 miles before sin class 2 mi 00:20 10:00 pace
Realizing the St.Pat's 5k I signed up for is less than a week away. Time to ramp it up!
-
RUN
Treadmill before Pilates 1 mi 00:10:00 10:00 pace
Ran a mile before pilates class. Surprisingly felt good considering I haven't been to the gym in 3wks.
-
see? sometimes a break is just what you need. Bravo for getting back on the horse.
3 months ago • Like
-
-
RUN
Wednesday Quick workout 1.5 mi 01:15
Squeezed a short workout in before Jack's class. Ran 1.5 mi at 6mph, walked 1/2 mi at 4mph. Did Feb arms workout (tricep dips, pushups, shoulder presses) crunches.
-
Well I knew I wasn't speedy, but def wasn't a 50min pace.
3 months ago • Like
- Show 4 more comments...
-
Love your Wednesday, fit-it-in, workout! Way to get it in!
3 months ago • Like
-
C & I are going to run it. Will be mailed tomorrow. :)
3 months ago • Like
-
-
FIT
Pilates 01:00
Ran a mile, walked a half.
Did pilates for an hour.
Did Feb arm workout (planks w rows, front raises and hammer punches, all w 8lb weights). -
VELO
Stationary bike 10 mi 00:45 13.3mph pace
Brought my ipad and read my ebook (Night Circus). Wasn't an intense workout, but, got to the gym. Progress.
Did Feb arm workout (planks, front raises, hammer) and 80 crunches.
-
RUN
Treadmill run 2 mi 00:20 10:00 pace
Going to try to post my less than stellar workouts in the hopes that it inspires me to greatness.
Still struggling running. Ran 1mi, walked 0.5 mile, ran 1mi, walked 1/2 mi. Ran at 6mph, walked ... read more
-
RUN
Couch to 10k week 8 day 2
Not too bad. Did some floor exercises after. Crunches, pushups, and arm weights.
-
FIT
Strong Class 01:00
Can only make this class every other week, but really "like" it. Not feeling the love for running, so feel good I did something productive.
-
you are always productive!
7 months ago • Like
-
-
FIT
Body Blast
Black and blue eyed body blasting fun.
-
RUN
The sky is falling
Was a having a bad running day anyway, then I got beaned on the melon by one of those green softball sized brainy looking fruits from a tree on College Ave. I may wake up to a black eye. On a goo... read more
-
RUN
Week 8 Day 1 Couch to 10k
Ran 28 min at 10 min/mi and walked 10 min at 4 mi/hr. Felt a little better about the run today....but not much. Did some floor exercises too.
-
Nice work!
8 months ago • Like
-
-
FIT
Body Blast 01:00
Teacher was feeling under the weather, which is always a good thing. Only 40 or 50 pushups.
-
let's hear it for fitness instructor illness! Woot, woot!
8 months ago • Like
-
Tough work
about 1 month ago • Like