Carmen
ATTN RUNNERS: DC Cherry Blossom Race Entry Available! Sunday April 3rd- 10 Miler. Beautiful race- all downhill. Contact me if you're interested.
- Site:
- http://www.active.com/donate/solemates2010/carmen57
- Miles:
- 359 total / 0 in 2012
- Goal:
sub 2 half marathon and 4:30 marathon in 2010, fundraise $500 for Girls on the Run!
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Carmen logged 359 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
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DC Cherry Blossom Race Entry Available! Race is lottery only, and I can't go anymore so I'm looking to transfer my number to someone else I ran it last year- LOVED IT! All downhill, great weather a... read more
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good 5.01 mi 00:54 10:46 pace
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great 4 mi 00:45 11:16 pace
Reunited and it feels so good
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Nice Job:
welcome back!
over 1 year ago
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good Whittier Narrows- Legg Lake 7 mi 01:14 10:38 pace
I'm up against the speaker trying to take on the music, it's like a competition me against the beat..I wanna get in the zone.
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Great Performance:
nice!!
over 1 year ago
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great Griffith Park-Chandler 8 mi 01:29 11:06 pace
Got some much needed Me time, enjoying the scenery & vitamin D.
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Congrats:
AWESOME!
over 1 year ago
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blah Griffith Park 4.66 mi 00:51 10:53 pace
Old lady pace, courtesy of the heat. Thanks Will for staying with me and sharing your water! Upside is that we all had a great Yoga for Runners workout after.
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tired Burbank HS Track 1 mi 00:10:35 10:37 pace
10 mintutes, supposed to be at 9:00 pace but felt off. I'll get there!
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I see "Alpha" but my mind reads "Alpaca" . . . which would be an awesome running club. Nice run, though! Was this your longest run since the 10 miler?
over 1 year ago • Like
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alright 4 mi 00:47 11:41 pace
Ran 3, walked one before yoga
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Nice Job:
feels good!
over 1 year ago
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good 3.15 mi 00:31 09:43 pace
Warm up before yoga for runners
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blah Burbank HS Track 1.07 mi 00:10:02 09:21 pace
Track repeat #3. Thanks Coach Trevor for making me do it =)
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Carmen
Carmen, please remind me as the date gets closer. Thx
about 1 year ago • Like
Number transfers have to be done by Feb.28th- I'll post again closer to that time. Thanks =)
about 1 year ago • Like