Carly
I just feel like garbage lately. And then I re-cap what I'm eating... oh man. Back at it this week, I need my energy back!! Leaving for Vegas next week - not sure how that's going to pan ... read more
- Miles:
- 25 total / 0 in 2013
- Goal:
I'm running the Idaho Famous Potato Half marathon in Boise in May with my BFF Jenny! STOKED! I am NOT a natural runner. I'm becoming.
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Carly logged 25 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
alright 1.5 miles. 1.5 mi 00:20 13:20 pace
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FIT
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RUN
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RUN
alright 2.03 mi 00:28 13:47 pace
I was really sluggish after missing 3 training runs this past week. Illness and snow were my excuses. I hated missing the runs, I felt awful and it made todays pretty tough. I walked for 2 stretche... read more
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I missed a 30 minute run on Saturday, a 20 minute run on Monday and a 30 minute run on Wednesday. So I did a 30 minute run today instead of the scheduled 20 minute because I have a 40 minute run scheduled tomorrow. I am feeling like perhaps I should squeeze a 20 minute run in there before I tackle the 40 as that'll be my longest duration... advice?? Or am I overthinking it... ... haha
over 1 year ago • Like
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If you have the time to flip flop the two runs (the 20 min & 40 min) it might not hurt to get in one more before you go for your long run. That will give you a chance to clear any left over cobwebs :) Then you can go out and enjoy a nice LSD (long SLOW distance) for your next run. Whichever you do, have a great time and enjoy!
over 1 year ago • Like
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i think i will do the 20 tomorrow and the 40 sunday. i'm still such a newb i have no idea. learning! :) thanks j
over 1 year ago • Like
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RUN
great heck yes 1.65 mi 00:20 11:58 pace
I felt awesome today. I aye breakfast before I ran, it made a huge difference. I will never run on an empty stomach again. I have always known how important it is to fuel before you exercise but my... read more
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And ran a minute faster today, WHAT?!!!! love it :)
over 1 year ago • Like
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- RUN
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RUN
blah rough. 1.82 mi 00:26 14:00 pace
Not good. So slow I literally could walk faster. Trying to keep in mind I am not concerned with pace and trying not to compare to others. :P
Had a gorgeous view of the Elkhorns this AM though, gr... read more
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It's hard to stay in a mindset where time is not a competition. But as long as you're out there doing it, that's all that really matters. Just keep on keepin' on and you will see the speed improve over time. :-)
over 1 year ago • Like
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Those are frustrating workouts, but they are also the times that make the high points so worth it. Keep at it!
over 1 year ago • Like
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Thanks guys. :) Wednesday will be a better run, for sure. Wish you were here to go with @Nike B. ! :)
over 1 year ago • Like
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RUN
good to work & back 1 mi 00:12:10 12:09 pace
I'm grateful that I've eased into running again. Past attempts with unrealistic goals have resulted in failure. I'm excited for the half marathon in May and I think it's a very ... read more
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RUN
alright 1 mi 00:14:00 14:00 pace
Had 60+ pounds of kids in the jogger so I was really slowed down today. I felt powerful and strong though ;) I felt like I could have walked faster, and I probably could have! LOL Oh well, at least... read more
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RUN
good 1.54 mi 00:21 13:48 pace
Had a couple of stops because Maya is one dumb dog sometimes. Ran the full time otherwise. Felt good, wish the distance was further but keep reminding myself that what I'm really concerned wit... read more
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RUN
alright Damn the demons 2.1 mi 00:31 14:45 pace
Really fighting the demons today. Walked quite a bit but redeemed myself by pushing through and running the full last half. I felt super silly and had to get over that. I look forward to looking ba... read more
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RUN
good 1.4 mi 00:19 13:34 pace
Feeling better about my form but still not entirely sure I'm doing everything "right". Today I felt much less self-conscious so w00t for that. Looking forward to a longer run tomorro... read more
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RUN
good 3.1 mi 00:53 17:05 pace
I'm not actually sure how long we were out or the exact distance, but I stole that from Nike B. since I was with her. Just getting into the DailyMile swing of things. Anyway, the outting Wedne... read more
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RUN
blah 2.1 mi 00:30 14:17 pace
Carly
How exciting! A trip to Vegas! I am sure you will be doing a lot of walking around so that will be some of your exercise. Another thing you could look into is if the hotel your staying at has a gym. If so, you could run on the treadmill/elliptical. If your going to be there a week, maybe schedule two or three times to do 2 miles. The rest of you miles will come from walking up and down the Strip. Have a great time!
over 1 year ago • Like • 1 person