Carlos Tayag ran: Tempo 9 (but went slow)

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  • 7 miles
  • 01:22 time
  • 11:49 pace
  • 463 calories
  •  
  •  
  • 0 ft climb
  • 247 max hr
  • 158 avg hr
    • Currently /5 Effort.
    effort /5
good Dasma Forbes 11.17 km 01:22 11:49 pace

Tempo 9 (but went slow)

9 months ago via Garmin

Gear
Calories
463