Carlos
Feels a lil easier than the 7 mile. I hope to keep it up
- Miles:
- 33 total / 0 in 2013
- Goal:
Run faster
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Carlos logged 33 miles.
Last workout about 1 year ago. Help get them back on track!
Entries
-
RUN
good 8 mi 01:16 09:30 pace
-
RUN
good 7.3 mi 01:10 09:35 pace
Good
-
VELO
good 4 mi 00:20 12.0mph pace
Good
-
RUN
good 3 mi 00:29 09:39 pace
Nice and slow
-
VELO
good 6 mi 00:24 15.0mph pace
Good nice ride
-
RUN
good 2.21 mi 00:22 09:57 pace
I ran with my dog, God what an adventure. The pulling and the stopping he was impossible to run with but seeing how happy running made him was motivation enough. lesson I learned was 'If you f... read more
-
-
RUN
alright 2 mi 00:16 08:01 pace
It sucked getting back to a routine
-
It does suck getting back into a routine. What are you coming back from?
over 1 year ago • Like
-
well i know that i just been taking a break in working out in general. i was trying MMA for quite a bit. I want to change up my routine and incorporate running into my workouts. my strong points are weight lifting but I need to be lighter on my feet my job requires it.
over 1 year ago • Like
-
...the best kind!
over 1 year ago • Like